Sparked!

By Cara Bradley

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll fe... more

4.9

7070 ratings

FAQs about Sparked!:

How many episodes does Sparked! have?

The podcast currently has 897 episodes available.

Sparked! episodes:

May 06, 2022 Training to lighten up
I've been a very serious little human being. Now I make fun of myself in a in a gentle way, in a kind way. You should try it too.
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9min
May 05, 2022 Two ways to study yourself
Study yourself. It will provide you with all the books you need. Study your suffering and vastness. That should keep you busy for a lifetime!
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7min
May 04, 2022 How overwhelm feels in your mind
What does overwhelm feel like in your mind? I’ve learned that becoming aware of our state of body and mind is the first step to shifting.
...more
8min
May 03, 2022 How overwhelm feels in your body
What does overwhelm feel like in your body? Recognizing the subtle changes in our physiological states is key.
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8min
May 02, 2022 4 top drivers of overwhelm
What drives you into overwhelm? What drives you into feelings of despair? Becoming aware of what does it for you is the first step.
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9min
April 29, 2022 Allow your genius to shine through
Tune into what is emerging right now? That is your genius. There is power and transmission in the present moment—in what is bubbling up.
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6min
April 28, 2022 Experience each moment is fresh and new
Experience each moment of your life as fresh and new—with no history and no future. In this precious. spontaneous now.
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8min
April 27, 2022 We are sensory beings
When you get out of our head—your busy mind—and give yourself permission to pause to drop into your sensory self, your world light up.
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7min
April 26, 2022 We are always creating
Creativity is one of the most important things we can do to sustain ourselves —to improve our mental health and to feel satisfied in life.
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6min
April 25, 2022 Learning to let go and embrace change
When we learn to surf it, to ride the wave of change we begin to welcome it. We start becoming okay with letting go and moving on.
...more
8min

FAQs about Sparked!:

How many episodes does Sparked! have?

The podcast currently has 897 episodes available.

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Sparked!

FAQs about Sparked!:

How many episodes does Sparked! have?

Sparked! episodes:

FAQs about Sparked!:

How many episodes does Sparked! have?

More shows like Sparked!

Hidden Brain

10% Happier with Dan Harris