With rising mental health concerns among young people, empowering educators to drive meaningful change and improve wellbeing has never seemed more important.

In this episode, I speak with Sarah Armitage MBE, part of the team at Pure Potential, who work with leaders in education and business to create lasting transformation. Through immersive group and individual programmes and coaching, they uncover the power of human potential and our innate capacity for change.

Learn more at www.pure-potential.org.

For details on the Pure Potential public programme, visit Pure-Potential-March-to-July-2025

Thanks for listening! If you enjoyed this episode, please rate and review the podcast, or reach out to me at www.sychangecoach.com - I’d love to hear your thoughts.

In this short, solo episode I talk about consciousness and manifestation and how I see these right now.

The developments in quantum physics help us to understand consciousness more than ever before. This leads naturally to the subject of manifestation and I explore both in simple terms.

Our thoughts and moods are just filters, not actual reality. Like matter at the smallest level, thoughts and moods change by nature, so we can take them less seriously, or as absolute truth. Unlimited potential is available, beyond the mind’s limits.

If you have any comments or questions, I’d love to hear from you, via my website or email:

www.sychangecoach.com

[email protected]

In this solo episode, I talk about two significant keys in deep enquiry that unlock real transformation, based on my experience, and that of my clients.

If you’d like to register your interest for my new upcoming offer mentioned - exploring this and the tangible benefits available - please email me at:

[email protected]

How can we best support teens? Find out in this latest episode with Clare Assante, who specialises in supporting teens and parents of teens.

We discuss our approach to coaching and a few key pointers that can make all the difference whether you are a parent, teacher or friend, or a teen yourself.

Find out more about Clare at her website www.blindsidedbythought.com and in her Facebook group ‘Parenting teens more gracefully’.

I really hope you enjoy this episode and find it helpful. Please email me at [email protected], or see my website www.sychangecoach.com for more about my work.

Derrick Mason is now an International Speaker and mentor. He shares his powerful story in this episode; from being in and out of prison, to the insights he’s seen since and how life looks to him now.

This is a real life example of the unlimited potential always available and no matter your past, purpose and impact IS possible.

You can find more about Derrick at www.derrickmasonmentoring.com

I hope you enjoy this episode. Please let me know if you have any feedback or questions:

Email me: [email protected]

Website: www.sychangecoach.com

Andrew Sewell joins me in this episode to talk about Overthinking.

It’s a very powerful exercise to slow down and look at:

- what thinking is

- whether it’s useful

- what this enquiry can tell us (or point to)

Most of the clients we see have big break throughs and transform how they see or experience their life and work by enquiring into this subject.

Find Andrew online at www.overthinkers.co.uk

If you have any feedback on this episode, or are interesting in working with me, please visit my website (or email me) at:

www.sychangecoach.com ([email protected])

Thanks for listening.

In this solo, one year anniversary episode, I reflect and enquire into the extent we’re being lived, or how much we’re actually ‘doing’ the living.

Simply enquiring about our existence can open us up to a more expansive and easeful way of being I’ve found.

I’m extremely grateful to all my guests (and to those planning on joining me) and I especially appreciate you coming back to listen.

Please let me know if you have a comment or review, or any questions about this episode or my work. You can email me at [email protected], or visit my website for more information:

https://www.sychangecoach.com/

Former International high-jumper turned Psychological Performance coach, Matt Roberts joins me in this episode.

We discuss his early athletic career and his transition into helping other elite and aspiring sports stars to perform at their best - without ‘to do’s’ or complex techniques, quite the opposite in fact!

His work aligns with mine as a Change Coach, which shows the universal nature of this work and how it can help with all areas of life - and help us to ‘perform’ optimally, aligned with our true nature and design.

Find Matt at www.psychologicalperformance.com and on Instagram @psychological.performance

I hope you enjoy this episode. Please let me know or rate and write a review, I’d love to hear from you.

Email me: [email protected]

See my website: https://www.sychangecoach.com/

I’m joined by Dr Giles P Croft in this episode. He’s a psychology graduate and former NHS surgeon, who stepped aside from clinical practice and since 2018 has been helping people to rediscover their ‘Innate Health’ as a coach, trainer and writer.

We talk about:

Giles writes a “Daily Reminders” newsletter, that points people back to their innate health, which you can sign up to via his website here: https://gilespcroft.com/newsletter

I hope you enjoy this episode. Please get in touch to let me know - I love to hear feedback, or to receive questions or enquiries if you hear something that resonates or sounds interesting. Email me at [email protected], or visit my website at https://www.sychangecoach.com.

Coaching and training can sometimes feel obligatory at work. Transformational coaching however can unexpectedly impact work and life pervasively, changing everything around how you experience life.

Wyn Morgan joins me today with 25 years of coaching experience and shares how this can look in business and in life.

We discuss how coaching can help with Change Management and Growth at work, but also more broadly personally and professionally.

We talk about the universal way the human mind really works, which is often misunderstood. Curiosity and slowing down to look at this more deeply reveals a new and lighter way of being in the World, irrespective of experience. It’s truly transformational.

You can find out more about Wyn here:

http://www.wynning.co.uk/

If you enjoy this episode or have any questions about my coaching or the topics discussed, please let me know (or even consider leaving a review!) via my website:

https://www.sychangecoach.com/work-with-me