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In this episode of Neurodivergent Faith, I sit down with spiritual director and author Deb Gregory to explore the sacred connection between spirituality, embodiment, and neurodivergence.

As members of neurodiverse families ourselves, Deb and I talk about the importance of curiosity—especially the kind of curiosity that helps us listen more deeply to what neurodivergent children and adults may truly need. Together, we reflect on how emotions, movement, sensory awareness, and our physical bodies can become companions in discernment and connection with God.

We also explore walking as a spiritual practice, and how togetherness, conversation, and movement can open doors into contemplative life alongside more traditional practices like silence, solitude, and stillness.

Learn more about Deb Gregory and her book Spiritual Wayfinding at: https://www.flourishspiritualdirection.com/

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To connect further, find Josh on Facebook, Instagram or email at: [email protected]. Or, for personal encouragement on your own journey of neurodivergence, consider booking a spiritual direction session with Josh through Patreon.