The process of decluttering our house can be used as an analogy for decluttering our mind.

Learn how to declutter our mind, so we only have thoughts, emotions, feelings, beliefs and attitudes, that influence our behaviour in a positive way, so we are now living our best life.

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We have three parts that when combined, make us a human being, our body, soul and spirit. Learn about a Higher Power, The Spirit World, birth, our spirit, our soul and our body, our soul’s purpose, death, reincarnation and the end of reincarnation. If you like this episode, please buy me a coffee:

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Learn about anxious and avoidant attachment styles, what an anxious-avoidant relationship is, and how we can improve an anxious-avoidant relationship. If you like this episode, please buy me a coffee:

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If you have lost a loved one to suicide and are still deep in the stages of grief, this episode may too triggering or upsetting for you, and it may be best to listen at a later time. Understand the lessons from men who died by suicide, and the messages that they want you to learn. If you like this episode, please buy me a coffee:

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Now this doesn’t apply to all men, so this is to help men who do struggle to express their emotions, and to help those around them understand them better.

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Both quantum physics and spirituality believe that we are much more than what we perceive ourselves to be, we are actually energetic beings. Learn about our aura from a quantum physics and spirituality perspective, and how our aura relates to our chakras. If you like this episode, please buy me a coffee:

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Learn about space-time, the Multiverse, Parallel Realities, and how we can change our reality. If you like this episode, please buy me a coffee:

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Learn what an animal soul contract is, and what lessons our animal companions are here to teach us. If you like this episode, please buy me a coffee:

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The romantic idea that emotions and feelings like love come from our heart, has been a way of expressing that our thoughts and feelings are separate. However, that is not the case.

Learn where do emotions come from? If you like this episode, please buy me a coffee:

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If we are unable to visualise anything during a guided meditation, we have a condition called Aphantasia. Learn more about Aphantasia and the best meditation for when we can’t visualise. If you like this episode, please buy me a coffee:

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