Sassquad Trail Runners

Sports Dietitian Dina Griffin, The Nutrition Mechanic - Round 2!


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This is the recording from our Facebook Live Interview on June 1, 2022... · As a Sports Dietitian, Dina works with athletes one-on-one (including Sassquad RD Kim Levinsky!) to fine-tune their daily nutrition framework and optimize their sports nutrition and hydration strategies. She specializes in working with female endurance athletes.

· Dina’s company The Nutrition Mechanic provides nutrition and hydration coaching for all peoples of all ages and all genders.

· Dina is an accomplished ultrarunner, triathlete and marathoner with finishes including the Leadville 100, the Boston Marathon and NYC Marathon.

· As well as an impressive crewing/pacing resume including Badwater, UTMB and soon to be Tahoe 200!

· Dina is the co-host of the podcast "Inside Sports Nutrition" with Bob Seebohar

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