Today on the show I have Jessica Issacs who is a Registered Dietitian and Sports Nutrition Specialist and we are going to talk about nutrition tips for parents of children who are active in sports. 

On today's episode we cover:

• Nutrition priorities for young athletes
• Some of th most common mistakes that many young athletes make
• Sports drinks and whether or not they're necessary 
• Hydrations tips for young athletes 
• Supplement considerations

and more..

Make sure to tune in to learn more.

If you want to learn more from Jessica you can find her info here. 

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