Pacey Performance Podcast

Sports science research dissemination and infographics with Yann Le Meur (Sports Scientist)


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Yann Le Meur has become a celebrity in the world of sports science after the creation and popularity of his infographics and little white men. I have been dying to get Yann on the podcast for a few years and I am grateful to podcast guests, Martin Buchheit and Mathieu Lacome for helping to get Yann on. What many people maybe don't realise is that Yann is an incredible scientist with a number of publications to his name. For that reason we speak a lot about this in this podcast. Enjoy.

In this episode, you will learn -

  • Who are Yann Le Meur (background, education and current role)
  • Sports science dissemination
    • Infographics
  • Other ways to disseminate research 
  • Overreaching/fatigue in the field
    • How much is enough?
  • How much is too much?
  • Markers to track overreaching
    • Heart rate
  • HRV
  • RPE
  • Yann can be found on Twitter @YLMSportScience

    Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.

    Enjoy

    PP

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    Pacey Performance PodcastBy Robert Pacey

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