We celebrate Ireland today with special guest Timmy O'Dowd. Be warned there is some singing in this episode so we don't want to wake you if you drift off...just know that there is a tune that comes at around 19 minutes into the episode.

Host: Marco Timpano

Guest: Timmy O'Dowd

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.

Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 

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