Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco and Nidhi settle in for a calm and meandering conversation about a collection of delightfully ordinary topics.

The discussion begins with the quiet hobby of stamp collecting, including the delicate translucent papers that help attach stamps to a collector’s album. From there, Marco and Nidhi wander into a conversation about places with wonderfully interesting names, including Red Deer and Woodbridge.

The episode continues with a look inside Marco’s kitchen, where the topic of salt and pepper shakers reveals the many styles and varieties one might find on the table. Along the way, Nidhi shares thoughts about her collection of pillows, including the types and styles she finds most comfortable.

As always, the conversation unfolds in the relaxed and gentle style listeners of The Insomnia Project have come to enjoy — simple, low-stakes discussion designed to help quiet the mind.

Whether you’re winding down for bedtime, relaxing during the day, or listening softly while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙

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Host: Marco Timpano

Guest: Nidhi Khanna

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

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