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Good morning,
I’m Jody Agard. This meditation is your reminder that it’s okay to slow down. You don’t have to rush into the day. Let’s take a few moments together to breathe, soften, and meet the day with patience—for yourself and for whatever comes.
With love & light,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Guided Meditation4.6
10261,026 ratings
Good morning,
I’m Jody Agard. This meditation is your reminder that it’s okay to slow down. You don’t have to rush into the day. Let’s take a few moments together to breathe, soften, and meet the day with patience—for yourself and for whatever comes.
With love & light,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices

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