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Allison Daminger is an Assistant Professor of Sociology at the University of Wisconsin-Madison, where she specializes in gender, family dynamics, and social inequality. She’s also the author of What’s on Her Mind: The Mental Workload of Family Life, which explores the often invisible cognitive labor that drives the daily operations of households.
In this episode, we talk about the concept of cognitive labor, how it’s defined, why it’s disproportionately placed on women in heterosexual partnerships, and the emotional and mental toll it takes. Allison shares insights from her years of research, including interviews with over 170 individuals in diverse family structures, shedding light on how cognitive labor impacts both professional and personal lives. We discussed:
Where to find Allison Daminger
Where to find Adam Fishman
In this episode, we cover:
(00:00) Introducing Allison Daminger, assistant professor of sociology at the University of Wisconsin-Madison
(02:44) Defining cognitive labor in the home and workplace
(04:27) Real-life examples of cognitive labor
(07:56) The invisible mental load: What it means for parents
(13:42) Research on cognitive labor and family dynamics
(19:53) Household dynamics and gender roles in domestic labor
(26:01) Rationalizing the imbalance in cognitive labor at home
(46:56) Exploring gender roles in household leadership
(48:11) Motherhood and cognitive labor: The unseen work
(48:43) Ideologies vs realities of balanced households
(49:15) Career dynamics and household roles: The juggling act
(49:54) Challenges in achieving cognitive labor equality
(55:04) Balanced households: Structures for satisfaction
(01:15:36) Personal insights and reflections on cognitive labor
(01:27:47) Lightning Round: Final Thoughts and Quick Tips
Resources From This Episode:
What's On Her Mind (Book by Allison Daminger): https://www.amazon.com/Whats-Her-Mind-Mental-Workload/dp/069124538X
The Daminger Dispatch (Newsletter): https://allisondaminger.substack.com/
The Second Shift (Book by Arlie Hochschild): https://www.goodreads.com/book/show/51848.The_Second_Shift
Fair Play (Book by Eve Rodsky): https://www.amazon.com/Fair-Play-Game-Changing-Solution-When/dp/0525541942
Love To Dream Swaddle: https://lovetodream.com/
The Little Mermaid: https://www.imdb.com/title/tt0097757/
University of Wisconsin, Madison: https://www.wisc.edu/
NYT Wirecutter: https://www.nytimes.com/wirecutter/gifts/
—
Support Startup Dad
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For Startup Dad Merch: www.startupdadshop.com
Jamie Nacht is the co-founder and CEO of Havium, a company he built from the ground up with his wife and co-founder, Cristin. Together, they’re raising two young kids while juggling the nonstop realities of startup life, marriage, and modern parenting, all as a fully integrated team.
In this episode, Jamie shares his honest and often hilarious take on building a company with your spouse, creating parenting systems that actually work, and why sometimes the best way to help your kid process big emotions is to scream right along with them. We discussed:
Where to find Jamie Nacht
Where to find Adam Fishman
In this episode, we cover:
(00:00) Introducing Jamie Nacht, co-founder and CEO of Havium
(01:56) Building a startup with your spouse while raising kids
(06:58) Parenting frameworks that actually work
(07:05) Why perspective is Jamie’s superpower
(09:32) How much of your kid’s personality is already baked in
(15:06) Pretending to be a mermaid changed my parenting
(27:51) Teaching negotiation and real-world responsibility
(33:34) Your kids hear everything (even when you think they don’t)
(35:57) The rule we use for yelling in our house
(37:25) Giving kids tech that’s just annoying enough
(40:04) Using AI to make custom coloring books for your kids
(42:51) Why my in-laws moved 5 minutes away
(48:09) The bond with your kid doesn’t always start right away
(51:58) What I hope my kids learn from me
(56:35) Lightning Round: Must-haves, Laughs, and Dad hacks
Resources From This Episode:
Havium: https://havium.com/
Do Not Ring Doorbell Sign: https://a.co/d/4AK9A3j
Amazon Fire 7 Kids Tablet: https://a.co/d/glUlvO5
Bluey (TV Show): https://www.imdb.com/title/tt7678620/
Sword In The Stone (Film): https://www.imdb.com/title/tt0057546/
Ferris Bueller’s Day Off (Film): https://www.imdb.com/title/tt0091042/
The Little Mermaid: https://www.imdb.com/title/tt5971474/
Migration: https://www.imdb.com/title/tt6495056/?ref_=fn_t_1
Kia EV: https://www.kia.com/us/en/ev
—
Support Startup Dad
For sponsorship inquiries email: [email protected].
For Startup Dad Merch: www.startupdadshop.com
Dave Simnick is the founder and CEO of Soapbox, a company with a mission to provide personal care products while donating soap to those in need. He's also a husband and the father of a one-year-old son, Noah.
Listen to the whole episode for an amazing discount code at Soapbox!
In this episode, Dave shares insights about the changes he faced when becoming a parent and how he’s adjusted his role as a CEO to manage his new responsibilities at home. We talked about the systems he and his wife have in place, the challenges of balancing work and parenting, and his personal frameworks for being a present and intentional Dad. We discussed:
Where to find Dave Simnick
Where to find Adam Fishman
In this episode, we cover:
(00:00) Welcome Dave Simnick, founder and CEO at Soapbox, and Dad of one
(02:12) Preparing for fatherhood as a CEO
(05:47) Adjusting time management after becoming a parent
(07:07) Saying no to professional commitments for family time
(09:05) Balancing work and parenting responsibilities
(11:12) Family systems for a dual-working household
(13:39) Learning from being a parent: the surprising aspects
(15:36) Time management hacks post-parenthood
(17:04) Parenting frameworks: communication, boundaries, and affection
(19:36) Embracing imperfection in parenting
(22:39) Leadership lessons from fatherhood
(25:09) Advice for younger self about parenting
(30:53) Parenting disagreements and challenges
(33:00) Soapbox’s mission and global impact
(37:10) Parenting superpower: joy
(41:00) Lightning Round: Parenting hacks and travel tips
Resources From This Episode:
Soapbox: https://www.soapboxsoaps.com/
Teach for America: https://www.teachforamerica.org/
Bum Brush (Poop Spatula): https://a.co/d/2ONUFid
Bluey: https://www.bbc.co.uk/cbeebies/shows/bluey
Mulan: https://www.imdb.com/title/tt1856101/
The Sandlot: https://www.imdb.com/title/tt0108037/
Kia Carnival: https://www.kia.com/us/en/carnival
Kia Telluride: https://www.kia.com/us/en/telluride
Mike Malloy’s episode: https://www.youtube.com/watch?v=eJ9K0oR1nt4
Discount code: startupdad15
Baby Brezza: https://babybrezza.com/
Tulum: https://www.tulum.com/
Little Blue Truck: https://www.littlebluetruckbooks.com/books/
—
Support Startup Dad
For sponsorship inquiries, email: [email protected].
For Startup Dad Merch: www.startupdadshop.com
In this episode of Startup Dad, Adam Fishman sits down with Chet Kittleson, serial founder and co-founder of Tin Can, an analog phone for kids that helps families stay connected without screens. He’s also a dad of three, building a hardware company from his kitchen table while raising a young family in Seattle.
Chet opens up about the inspiration behind Tin Can, how his childhood landline shaped the idea, and why he believes kids need more analog connections in a digital world. He talks candidly about the challenge of being “distracted dad” while building something he’s intensely passionate about, how he and his wife run their household like a startup, and why learning to unplug is still a daily work in progress. We discussed:
Where to find Chet Kittleson:
Where to find Adam Fishman
In this episode, we cover:
(00:00) Introducing Chet Kittleson
(02:31) The childhood inspiration that sparked the idea for Tin Can
(11:13) Finding balance between family life and startup life
(13:38) Lessons learned from building, failing, and trying again
(16:21) Partnering in parenting and business with his wife
(21:34) Building Tin Can from an idea to a real product
(35:22) How parenting priorities shift as kids grow
(36:16) What team dynamics look like inside a family-led startup
(37:14) Early prototypes and how the family helped shape Tin Can
(38:50) Seeing kids’ real reactions to the analog phone
(40:02) Teaching kids to balance tech time and real-world connection
(46:38) Finding optimism and practical solutions for modern parenting challenges
(50:11) How to support Tin Can’s mission to connect families
(53:10) Lightning round: paper calendars, dad hacks, and dishwasher rules
Resources From This Episode:
Tin Can: https://tincan.kids/
Paper calendar: https://a.co/d/dbPXEsG
Brooks: https://www.brooksrunning.com/
The Anxious Generation (book): https://www.anxiousgeneration.com/
Brick (app): https://getbrick.app/
The Hundred-Foot Journey: https://www.imdb.com/title/tt2980648/
Chef: https://www.imdb.com/title/tt2883512/
Toy Story: https://www.imdb.com/title/tt0114709/
The Mighty Ducks: https://www.imdb.com/title/tt0104868/
Honey, I Shrunk the Kids: https://www.imdb.com/title/tt0097523/
Freaky Friday: https://www.imdb.com/title/tt0322330/
Freakier Friday: https://www.imdb.com/title/tt31956415/
The Parent Trap: https://www.imdb.com/title/tt0120783/
Little Big League: https://www.imdb.com/title/tt0110363/
Rookie of the Year: https://www.imdb.com/title/tt0107985/
The Green Mile: https://www.imdb.com/title/tt0120689/
Rewind & Play: ABC The Millennial Way (book): https://a.co/d/6GI6tdC
Tween Magazine: https://tweenmag.com/
—
For sponsorship inquiries, email: [email protected]
For Startup Dad Merch: www.startupdadshop.com
In this episode of Startup Dad, Adam Fishman sits down with Colin Anawaty, technologist and founder of Flying A Capital. He’s also a single dad of two boys, navigating the challenges of fatherhood and entrepreneurship after divorce.
Colin opens up about how his kids have become his greatest teachers, why he believes accountability and independence should start young, and how joining a men’s group helped him prioritize relationships, including the one with himself. From Montessori principles to Mario Kart lessons, Colin shares how parenting frameworks and founder mindsets overlap in surprising ways. We discussed:
Where to find Colin Anawaty:
Where to find Adam Fishman
In this episode, we cover:
(00:00) Introducing Colin Anawaty
(02:13) Adjusting to life as a single dad of two young boys
(05:37) Why Colin joined a men’s group and what he learned
(09:43) Taking stock of good and bad parenting lessons from past generations
(11:49) Kids as teachers and the power of apologizing as a dad
(14:31) Why kids are more resilient than we think
(16:29) Teaching accountability at an early age
(20:22) Montessori principles at home: independence, structure, fewer toys
(23:50) Parenting lessons from Mario Kart and screen time boundaries
(28:22) Bonding through haircut sessions with his boys
(31:27) Helping his 6-year-old overcome fear of surfing
(33:51) Social media dangers for kids and for parents
(37:43) What relationship Colin wants his kids to have with technology
(40:54) Using AI for parenting frameworks and creative projects
(46:17) Why no dad has it all figured out
(49:10) Lightning round: Parenting gear, funniest moments, and dad quirks
Resources From This Episode:
5 Types of Wealth by Sahil Bloom: https://a.co/d/0H7Evju
The Big Book of Silly Jokes for Kids: https://a.co/d/12730G0
The Expectant Father: The Ultimate Guide for Dads-to-Be: https://a.co/d/ji8u48g
The New Father: A Dad's Guide to the First Year: https://a.co/d/chjTYyA
Montessori Method: https://montessori.org/
Dad Jokes Instagram (Logan Lisle): https://www.instagram.com/loganlisle/
Potty Training Seat: https://a.co/d/54kwn6o
LEGO: https://www.lego.com/
The Karate Kid: https://www.imdb.com/title/tt0087538/
Endless Summer: https://www.imdb.com/title/tt0060371/
Swiss Family Robinson: https://www.imdb.com/title/tt0054357/
Cars: https://www.imdb.com/title/tt0317219/
The Grinch: https://www.imdb.com/title/tt2709692/
Inside Out: https://www.imdb.com/title/tt2096673/
Indiana Jones and the Temple of Doom: https://www.imdb.com/title/tt0087469/
Nintendo Switch: https://www.nintendo.com/switch/
Duke Nukem: https://2k.com/games/duke-nukem/20th-anniversary/
Super Mario Bros: https://mario.nintendo.com/characters/
Mario Kart: https://mariokart8.nintendo.com/
Milo and Chip: https://www.youtube.com/@miloandchip/videos
Athena Health: https://www.athenahealth.com/
Alex’s Episode: https://www.youtube.com/watch?v=OOa9mS-CIuQ
Josh Jones-Dilworth & Culturati: https://culturati.info/
—
For sponsorship inquiries, email: [email protected]
For Startup Dad Merch: www.startupdadshop.com
Chad Pytel is the founder and CEO of thoughtbot, a product development consultancy, and co-founder of 12 Sided Studios, a gaming and production company. He’s also the longtime host of the Giant Robots Smashing Into Other Giant Robots podcast, a husband, and the father of two teenagers.
In this episode, Chad and I talk about raising kids while running companies, blending family life with creative projects, and the importance of designing systems at home, just as you would at work. He shares stories about parenting teenagers, shaping company culture around sustainable pace, and why even the smallest rituals matter when time with your kids feels fleeting. We discussed:
Where to find Chad Pytel
Where to find Adam Fishman
In this episode, we cover:
(00:00) Introducing Chad Pytel, founder and CEO at thoughtbot and dad of two
(04:37) Exploring the aging space with AI
(06:06) Starting a gaming and production company
(08:43) Navigating teenage years
(18:33) Balancing work and family life
(19:23) Sustainable pace and company culture
(23:48) Parenting realizations
(24:56) Frameworks for parenting
(25:21) Daily routines and systems
(27:17) Sunday date concept
(29:50) Parenting styles and screen time
(35:34) Halloween traditions
(37:37) Keeping up with the Joneses
(41:19) Lightning Round: Being a relaxed and reasonable dad
Resources From This Episode:
Giant Robots Smashing Into Other Giant Robots (Podcast): https://podcast.thoughtbot.com/
thoughtbot: https://thoughtbot.com/
12 Sided Studios: https://12sidedstudios.com/
Critical Role (Actual Play Series): https://critrole.com/
Dimension 20 (Actual Play Series): https://www.dropout.tv/dimension-20
American Society on Aging: https://www.asaging.org/
Wall-E (Film): https://www.imdb.com/title/tt0910970/
Monty Python and the Holy Grail (Film): https://www.imdb.com/title/tt0071853/
Kia Rondo (Car Model): https://www.edmunds.com/kia/rondo/
thoughtbot: https://thoughtbot.com/
12 Sided Studios: https://12sidedstudios.com/
—
For sponsorship inquiries email: [email protected].
For Startup Dad Merch: www.startupdadshop.com
Jonathan Jamil, founder and CEO of Springboard, shares his story of growing up in a two-bedroom apartment with six family members, building a business powered by stay-at-home moms, and raising two daughters while redefining what success means.
In this episode, Jonathan opens up about his entrepreneurial journey, the lessons he has carried from his upbringing, and the realities of being a dad and founder at the same time. We discussed:
Where to find Jonathan Jamil
Where to find Adam Fishman
In this episode, we cover:
(00:00) Welcome Jonathan Jamil
(03:55) Starting Springboard and working with stay-at-home moms
(06:41) Why Springboard never posts job listings
(08:33) Building a business while raising a newborn
(10:19) Why work-life balance doesn’t exist
(13:27) Redefining success as a dad
(14:46) Why you can’t parent alone without community
(16:06) Advice to his younger self before becoming a dad
(18:23) Never stop dating your wife
(20:35) The power of vacation and taking breaks
(24:14) His simple fatherhood framework: Show up, listen, love
(26:22) Espresso-fueled speeding ticket during the colic phase
(28:54) Parenting disagreements: Screen time and sugar
(30:56) Tech boundaries and raising daughters in a digital world
(32:55) Using AI to plan family vacations
(34:39) Why “nice guys finish last” is a myth
(37:14) Lightning round: Parenting wins and toy assembly fails
Resources from this episode:
Jambys: https://www.jambys.com/
Disney Store: https://www.disneystore.com/toys-plush/toys/
Lime Green Bed Sheets: https://www.amazon.com/Lime-Green-Bedding/s?k=Lime+Green+Bedding
Cocomelon: https://www.youtube.com/channel/UCbCmjCuTUZos6Inko4u57UQ
Wreck-It Ralph: https://www.imdb.com/title/tt1772341/
Ratatouille: https://www.imdb.com/title/tt0382932/
Home Alone: https://www.imdb.com/title/tt0099785/
The Santa Clause: https://www.imdb.com/title/tt0111070/
Play-Doh: https://shop.hasbro.com/en-ca/play-doh
Toyota Sienna: https://www.toyota.com/sienna/
Siqi Chen’s Episode: https://www.youtube.com/watch?v=I2Nm5Mkj0s0
Cape May: https://www.capemay.com/
Ocean City: https://www.ocnj.us/
Rehoboth Beach: https://www.rehobothbeachde.gov/
Disney World: https://disneyworld.disney.go.com/
UPPAbaby: https://uppababy.com/
Boppy: https://www.boppy.com/
Jamby’s: https://www.jambys.com/
—
For sponsorship inquiries email: [email protected]
For Startup Dad Merch: www.startupdadshop.com
In this episode of Startup Dad, I sit down with Adam Lieb, the founder and CEO of Gamesight, a marketing technology company that helps video game studios connect with players and launch their biggest titles. Adam started his first gaming business at just 11 years old and has spent his entire career building in the industry ever since.
As a dad of 11-year-old twins and husband to Camille, a lawyer who now leads the legal team at Gamesight, Adam shares what it’s like to grow a company and a family at the same time. From the challenges of raising twins to why he doesn’t believe in separating work mode from dad mode, Adam offers an honest look at the overlap of parenting and entrepreneurship. We discussed:
Where to find Adam Lieb:
Where to find Adam Fishman
In this episode, we cover:
(00:00) Introducing Adam Lieb
(02:16) What Gamesight does and how Adam started in gaming
(05:32) Raising 11-year-old twins with his wife, Camille
(07:38) Running “three startups” at once: company and twins
(09:34) Working with his wife inside the business
(10:01) What’s unique about having twins, and why sleep training mattered
(16:05) Why doesn’t Adam separate dad mode and work mode
(18:30) Cheering from the baseball field while sending emails
(20:13) The mantra that guides parenting and leadership: show up and try
(24:30) Lessons learned since becoming a dad and mistakes along the way
(26:17) The balance between coaching your kids and supporting them
(29:16) Aligning with his wife on parenting philosophy
(31:29) Setting limits on video games and tech at home
(39:46) Raising kids with AI and creative projects they’ve built
(47:16) Lightning round: indispensable products, useless gear, quirks, and dad superpowers
Resources From This Episode:
Gamesight: https://gamesight.io/
Collapsible Wagon: a.co/d/dmFVnSI
Table For Two: https://buytablefortwo.com/
Alexa: https://alexa.amazon.com/
Happy Gilmore: https://www.imdb.com/title/tt0116483/
Happy Gilmore 2: https://www.imdb.com/title/tt31868189/
The Lord Of The Rings: https://www.imdb.com/title/tt0120737/
—
For sponsorship inquiries, email: [email protected]
For Startup Dad Merch: www.startupdadshop.com
In this episode of Startup Dad, Adam Fishman sits down with Rishabh Jain, the CEO of FERMÀT Commerce, a company he launched when his oldest daughter was just a few weeks old. He’s also a husband and father of two kids under the age of four.
In this conversation, Rishabh shares why he believes parenthood actually makes entrepreneurship easier, how he manages family life alongside scaling startups, and the frameworks that help him stay focused and balanced. We discussed:
Where to find Rishabh Jain
Where to find Adam Fishman
In this episode, we cover:
(00:00) Introducing Rishabh Jain
(02:10) Why starting a company as a parent is easier
(05:14) Advice to stressed-out colleagues: “Have kids”
(07:18) Traveling internationally with toddlers
(09:44) Hacks for surviving long flights with young kids
(12:40) Starting FERMÀT Commerce with a newborn at home
(16:56) Why kids should see parents doing what they love
(18:21) Raising expectations of adults and patience with kids
(21:02) Morning routines for balance and presence
(25:56) How time with kids makes work more energizing
(33:25) Technology and AI as parenting tools
(41:35) Lightning Round: Dad superpowers, minivans, and more
Resources From This Episode:
FERMÀT Commerce: https://www.fermatcommerce.com/
The Bum Brush: https://www.amazon.com/Bumco-Diaper-Cream-Spatula-Mom-Invented/dp/B00LYQ53JW
What to Expect When You’re Expecting: https://www.amazon.com/What-Expect-When-Youre-Expecting/dp/0761187480
Twitter: @rishabhmjain
Rishabh’s Podcast: https://podcasts.apple.com/us/podcast/the-rishabh-jain-show-marketing-podcast-for/id1656571291
Rishabh’s Website: https://www.therishabhjain.com/
Zootopia: https://www.imdb.com/title/tt2948356/
Lion King: https://www.imdb.com/title/tt0110357/?ref_=fn_all_ttl_1
Iron Man: https://www.imdb.com/title/tt0371746/?ref_=fn_all_ttl_1
VW Electric Bus: https://www.vw.com/en/models/id-buzz.html
—
For sponsorship inquiries, email: [email protected]
For Startup Dad Merch: www.startupdadshop.com
Zach Teutsch is the founder of Values Added Financial, and a former leader at the Consumer Financial Protection Bureau. He’s also a husband, father of two, and a master of weaving big-picture life principles into day-to-day parenting.
In this episode, Zach and I talk about building independence in kids, creating household shortcuts to reduce decision fatigue, and why boredom is one of the best gifts you can give your children. He shares his unique frameworks for parenting, money, relationships, and emotional resilience. We discussed:
Where to find Zach Teutsch
Where to find Adam Fishman
In this episode, we cover:
(00:00) Introducing Zach Teutsch, founder at Values Added and dad of two
(02:58) Parenting with the end in mind
(04:25) Raising confident, independent kids
(12:02) Teaching kids about money early
(17:48) Why you can’t change feelings
(26:52) Advice Zach wishes he had
(31:22) Being your kids’ emotional go-to
(32:38) Simple rules for parenting
(33:43) The power of showing up
(36:25) Boredom as a parenting superpower
(38:45) Being a kid is hard
(42:44) Relationship principles that work
(49:09) Talking AI with your kids
(53:10) Lightning round: parenting wins, fails, and quirks
Resources From This Episode:
How to Talk So Kids Will Listen & Listen So Kids Will Talk: https://www.amazon.com/dp/1451663889
Bluey (TV Series): https://www.imdb.com/title/tt7678620/
My Cousin Vinny (Film): https://www.imdb.com/title/tt0104952/
Claude AI: https://claude.ai/
Values Added Financial: https://valuesaddedfinancial.com/
Consumer Financial Protection Bureau: https://www.consumerfinance.gov/complaint/
Carla’s Episode: https://www.youtube.com/watch?v=qcrzFhbeIVs
Law & Order SVU: https://www.imdb.com/title/tt0203259/
George Kinder: https://www.georgekinder.com/
Duolingo: https://www.duolingo.com/
@zteutsch.bsky.social
Melatonin: https://www.mayoclinic.org/drugs-supplements-melatonin/art-20363071
—
For sponsorship inquiries email: [email protected].
For Startup Dad Merch: www.startupdadshop.com
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