On this episode of State of Mind, Maurice Benard sits down with rising actress Bluesy Burke for an honest conversation about anxiety, acting, and growing up in the spotlight.
Bluesy opens up about moving across the country during COVID, leaving behind close friendships, and stepping into the unknown at a young age. She shares what it was like booking General Hospital, walking into high-pressure auditions, and navigating nerves on set while learning to trust herself.
What anxiety actually feels like in real timeThe fear of the unknown and how it shapes decisionsWhy doing the thing you’re afraid of changes everythingMental health across generationsSimple tools like breathing, movement, and mindset shiftsIt’s a conversation about showing up scared, pushing through self-doubt, and realizing you’re more capable than your thoughts tell you.
As Maurice reminds us, sometimes the breakthrough comes from doing it anyway.
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State of Mind Production Team:
Host & Editorial: Maurice Benard
Executive Producer: Paula Benard
Director of Production & Video: Anthony Cammarata
Podcast Strategy Consultant: Aaron Calafato
Audio Consultant: Ken Wendt