Today on the MS Understood Podcast we chat with Ardra Shephard who shares her MS story through her blog and Instagram Tripping On Air. Today Ardra talks about how bladder and bowl issues effect her, and how they shouldn't be so stigmatised, about why she shares her life so publicly on her blog and Instagram account, about ableism and expectations around love and marriage and the power of media in changing perceptions of people living with disabilities well as so much more.

Thank you so much for listening to today's episode of MS Understood. You can find Ardra at MS_Trippingonair on Instagram ad be sure to check out her blog Tripping On Air. You can find me @Clare.Reilly or @MSUnderstood Podcast. The best thing you can do to support this podcast is click follow on Spotify, Subscribe on you other podcast listening platforms, and share this episode on you Instagram, don't forget to tag MSUnderstoodPodcast.

Thanks again for listening and please share this episode with someone you think might help.

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Tripping on Air: My Trip Through Life with MS Video | WebMD