Steministas

Steministas

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Steministas episodes

  • Are identical twins really identical?

    Identical twins are the gold standard in genetics to determine how much of a disease is genetic versus environmental. However, a recent study was published uncovering genetic differences between identical twins. In this week's episode we discuss embryonic development, the study itself, and what this could me with how we determine genetic causes behind diseases. 

    SOURCES //

    What are GMOs? GMO Watch podcast episode that we guest starred on: https://gmowatch.com/what-are-gmos-steministas/

    Overview article about the study: https://www.mcgill.ca/oss/article/general-science/identical-twins-are-not-identical

    Overview article about the study: https://www.smithsonianmag.com/smart-news/identical-twins-can-have-slightly-different-dna-180976736/

    Actual study: https://www.nature.com/articles/s41588-020-00755-1

    Identical twins explanation: https://www.genome.gov/genetics-glossary/identical-twins

    Identical twins and placenta: https://fetus.ucsf.edu/monochorionic-twins#:~:text=Identical%20twins%20that%20share%20a,called%20monochorionic%20twins%20(MC).&text=While%20fraternal%20twins%20(2%20eggs,up%20sharing%20a%20single%20placenta

    Heritability: https://medlineplus.gov/genetics/understanding/inheritance/heritability/

    Follow us @steministaspod on Twitter and Instagram. You can also email us at [email protected]!

    16 min
  • What is the science behind meditation?

    Meditation is increasingly being embraced as a powerful tool to combat anxiety, stress, pain, and neurodegeneration. In this episode we define meditation and talk about its origins. Then, we discuss the research about the health benefits of this practice.

    Sources

    History: https://time.com/4246928/meditation-history-buddhism/#:~:text=Some%20archaeologists%20date%20meditation%20back,and%2C%20of%20course%2C%20Buddhism.

    https://rarehistoricalphotos.com/the-burning-monk-1963/

     General mindfulness resources: https://www.mindful.org/10-things-we-know-about-the-science-of-meditation/

    https://www.npr.org/sections/health-shots/2020/05/19/858551813/anxious-meditation-can-help-you-relax-into-the-uncertainty-of-the-pandemic

    https://www.youtube.com/watch?v=QHILscdegL8

     Meditation and pain: https://www.npr.org/sections/health-shots/2011/04/08/135146672/even-beginners-can-curb-pain-with-meditation#:~:text=Meditation%20has%20long%20been%20touted,monk%20to%20pull%20it%20off

    https://journals.lww.com/psychosomaticmedicine/Abstract/2009/01000/Pain_Sensitivity_and_Analgesic_Effects_of_Mindful.17.aspx

     Meditation and stress: https://www.health.harvard.edu/blog/mindfulness-meditation-may-ease-anxiety-mental-stress-201401086967

     Mindfulness meditation: https://www.nytimes.com/guides/well/how-to-meditate#:~:text=Mindfulness%20meditation%20is%20the%20practice%20of%20actually%20being%20present%20in,present%20moment%20without%20any%20judgment

     Transcendental meditation: https://www.youtube.com/watch?v=fO3AnD2QbIg

    Follow us @steministaspod on Twitter and Instagram. You can also email us at [email protected]!

    15 min
  • Black Scientists in History: Part 2

    For Black History Month, we wanted to acknowledge the work being done today by talking about the contributions of Black scientists to our very own fields. In this episode, Emma and I cover geneticist Dr. Tracy Johnson (@TheTracyLab) and neuroscientist Dr. Nathan Smith (@SmithLab2018). We hope you enjoy hearing about their current research and service outside the lab!

     

    Sources:

    Draw-a-scientist studies with children: https://www.theatlantic.com/science/archive/2018/03/what-we-learn-from-50-years-of-asking-children-to-draw-scientists/556025/

    BioRiv study on under-citation of Black authors & people of color: https://www.biorxiv.org/content/10.1101/2020.10.12.336230v1.full.pdf 

    Dr. Johnson HHMI: https://www.hhmi.org/scientists/tracy-l-johnson

    Pathways to Success Program: https://www.hhmipathways.ucla.edu/

    Dr. Johnson’s research: https://www.researchgate.net/scientific-contributions/Tracy-L-Johnson-50663399

    Dr. Johnson’s lab website: https://johnsonlab.mcdb.ucla.edu/

    Dr. Smith’s lab website: https://thesmithlaboratory.org/ 

    Neurotransmitters: https://www.khanacademy.org/science/biology/human-biology/neuron-nervous-system/a/neurotransmitters-their-receptors 

    Connect with Black neuroscientists! https://www.blackinneuro.com/home

    Follow us @steministaspod on Twitter and Instagram. You can also email us at [email protected]!

    18 min
  • Can scientists treat glaucoma?

    Glaucoma is a debilitating disease where individuals lose their eyesight gradually. Often this happens later on in life and can sometimes be genetic. Scientists have been researching glaucoma and ways to help treat the disease. Recently, a study was published showing that scientists were able to reverse glaucoma-like symptoms in mice. In this podcast, we talk about the eye, dive into the study, and discuss potential implications of this research. 

     

    SOURCES //

    Actual article: https://www.nature.com/articles/s41586-020-2975-4

    Great summary of article: https://scitechdaily.com/scientists-reverse-the-aging-clock-restore-age-related-vision-loss-through-epigenetic-reprogramming/

    Glaucoma: https://www.aao.org/eye-health/diseases/what-is-glaucoma

    Yamanaka Factors: https://www.ucsf.edu/news/2012/10/104393/shinya-yamanaka-wins-2012-nobel-prize-medicine

    CRISPR eye disease: https://www.nature.com/articles/d41586-020-00655-8

    Follow us @steministaspod on Twitter and Instagram. You can email us at [email protected]

     

    17 min
  • Black Scientists in History: Part 1

    For Black History Month we wanted to highlight some Black scientists! In this episode (which is part one of a two part series) we're highlighting the work of Dr. Mae Jemison and George Washington Carver. They both contributed extensively to science and encouraging others to participate in science. 

    SOURCES //

    Mae Jemison bios:

    https://www.biography.com/astronaut/mae-c-jemison 

    https://www.womenshistory.org/education-resources/biographies/mae-jemison 

    Dr. Jemison Ted Talk: https://www.youtube.com/watch?v=LooEeJyd3AY 

    Interview with Dr. Jemison at Commonwealth Club of California: https://www.youtube.com/watch?v=kgZD5T0RmqE 

    Experiences with racism: https://www.nytimes.com/2000/07/16/magazine/outnumbered-standing-out-at-work-161977.html 

    Star Trek: https://www.startrek.com/database_article/jemison 

    Challenger explosion: https://www.history.com/news/5-things-you-might-not-know-about-the-challenger-shuttle-disaster 

    George Washington Carver video: https://unctv.pbslearningmedia.org/resource/americon-vid-george-w-carver/video/#.Wo2oERPwbSc

    History Channel article on Carver: https://www.history.com/topics/black-history/george-washington-carver

    Carver’s true legacy: https://www.smithsonianmag.com/history/search-george-washington-carvers-true-legacy-180971538/

    Follow us @steministaspod on Twitter and Instagram. You can also email us at [email protected]!

    15 min
  • What do we know about the new variants of coronavirus?

    Reports of new variants of coronavirus (a.k.a. SARS-CoV2) have surfaced in the U.S. in the past month. With these changes in the SARS-CoV2 genome come concerns that the COVID-19 vaccines developed by Moderna and Pfizer may not be as effective. Take a deep breathe - things are not as bleak as they seem! In this episode, we explain viral variants. How do they arise? And, importantly, what do we know about how these mutations change the current situation for COVID-19 (infection rate, vaccine immunity, symptoms)?

     

    Sources

    New variant info:

    https://www.cdc.gov/coronavirus/2019-ncov/more/scientific-brief-emerging-variant.html

    https://medicalxpress.com/news/2021-01-covid-variant-states.html 

    Track new variant by state: https://www.cdc.gov/coronavirus/2019-ncov/transmission/variant-cases.html

    Vaccine concerns:

    https://www.cnn.com/2021/01/08/health/pfizer-vaccine-variant-strain-mutation/index.html

    https://www.biorxiv.org/content/10.1101/2021.01.07.425740v1

    Infectivity:

    https://www.nytimes.com/2020/12/23/health/coronavirus-uk-variant.html

    https://cmmid.github.io/topics/covid19/uk-novel-variant.html

    https://www.npr.org/sections/goatsandsoda/2021/01/08/954967079/coronavirus-faq-how-do-i-protect-myself-from-the-u-k-variant

    https://www.medrxiv.org/content/10.1101/2020.12.24.20248834v1

    Viral mutation rate: https://www.nature.com/articles/d41586-020-02544-6

    Viral neutralization test: https://en.wikipedia.org/wiki/Plaque_reduction_neutralization_test

    Flu virus mutations: https://www.cdc.gov/flu/about/viruses/change.htm

    What is BioRxiv: https://en.wikipedia.org/wiki/BioRxiv

    BioRxiv Moderna 1/25: https://www.biorxiv.org/content/10.1101/2021.01.25.427948v1 

    Update 1/25 new variants: https://www.nytimes.com/2021/01/25/health/coronavirus-moderna-vaccine-variant.html?auth=login-email&login=email 

    Brazilian variant: https://www.cbsnews.com/news/covid-brazil-strain-confirmed-minnesota/ 

    https://www.npr.org/sections/goatsandsoda/2021/01/21/958953434/reinfections-more-likely-with-new-coronavirus-variants-evidence-suggests

    Follow us @steministaspod on Twitter and Instagram. You can also email us at [email protected]!

    20 min
  • What are pros about GMOs?

    In our podcast two weeks ago, we covered some concerns about GMOs. In this episode we will cover some benefits of GMOs in regards to agriculture, nutrition, and the case study of golden rice. Hopefully, we have given you a good background on GMOs and answered your burning questions in this three part series. 

    Follow us @steministaspod on Twitter and Instagram. You can email us with any questions or episode ideas at [email protected]!

    SOURCES //

    GMO pros

    https://allianceforscience.cornell.edu/blog/2020/07/new-study-gmo-crops-reduce-pesticide-use-greenhouse-gas-emissions/

    https://archive.nytimes.com/www.nytimes.com/gwire/2011/09/21/21greenwire-crop-savior-blazes-biotech-trail-but-few-scien-88379.html?pagewanted=print

    GMO environmental impact

    https://www.tandfonline.com/doi/full/10.1080/21645698.2020.1773198

    Organic products

    https://www.usda.gov/media/blog/2013/05/17/organic-101-can-gmos-be-used-organic-products

    Foreign Policy Golden rice article: https://foreignpolicy.com/2019/10/17/golden-rice-genetically-modified-superfood-almost-saved-millions/

    Summation of retracted golden rice research article: https://www.reuters.com/article/us-genetically-modified-rice/genetically-modified-rice-a-good-vitamin-a-source-idUSBRE87E0RO20120815

    Retracted golden rice research article: https://academic.oup.com/ajcn/article/96/3/658/4576908

    Retraction reason: https://academic.oup.com/ajcn/article/102/3/715/4564264

    Golden rice and Vitamin A deficiency: https://geneticliteracyproject.org/2019/11/08/golden-rice-the-gmo-crop-loved-by-humanitarians-opposed-by-greenpeace/

    Low participants golden rice study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2682994/

    Zimbabwe golden rice study: https://pubmed.ncbi.nlm.nih.gov/21715509/Anti-golden rice perspective: https://theconversation-com.cdn.ampproject.org/v/s/theconversation.com/amp/the-philippines-has-rated-golden-rice-safe-but-farmers-might-not-plant-it-129956?amp_js_v=a6&

    19 min
  • What are concerns about GMOs?

    GMOs are incredibly controversial in our society, especially when it comes to the food we eat. This is the second episode in a 3-part series breaking down the science of GMO foods. In this podcast, we explain some of the concerns about GMOs and what is being done to combat these potential issues. We also answer some of our listeners' burning questions about GMO foods - be sure to send us your own questions, too!

    Follow us @steministaspod on Twitter and Instagram. You can email us any questions or episode ideas at [email protected]!

    Sources:

    Book: Mendel in the Kitchen by Nina V. Federoff and Nancy Marie Brown

    https://www.amazon.com/Mendel-Kitchen-Scientists-Genetically-Modified-ebook/dp/B002U58AU0/ref=sr_1_1?crid=367F0BNVHTAJ&dchild=1&keywords=mendel+in+the+kitchen&qid=1610055044&sprefix=mendel+in+hte+kitchen%2Caps%2C206&sr=8-1

    GMOs general

    https://www.fda.gov/food/consumers/agricultural-biotechnology?utm_source=google&utm_medium=search&utm_campaign=feedyourmind2020

    Stats on how GMO crops:

    https://www.ers.usda.gov/data-products/adoption-of-genetically-engineered-crops-in-the-us/recent-trends-in-ge-adoption.aspx

    Non-GMO CRISPR plants

    https://cals.ncsu.edu/news/crispr-plants-new-non-gmo-method-to-edit-plants/#:~:text=CRISPR%2FCas9%20is%20a%20tool,replace%20a%20specific%20genetic%20sequence.&text=That%20does%20not%20necessarily%20mean,relevant%20crop%20is%20a%20GMO

    https://newatlas.com/first-crispr-meal/45270/?itm_source=newatlas&itm_medium=article-body

    https://pubmed.ncbi.nlm.nih.gov/29744888/

    Bt corn

    https://www.ars.usda.gov/oc/br/monarch/bt-corn-commercialization/

    Cry9C recall

    Book – chapter 9

    https://www.washingtonpost.com/archive/politics/2000/09/23/biotech-corn-fuels-a-recall/673f2399-5622-4f03-ac22-a7babb1ebea8/

    EPA policy reduce risk of resistance: https://www.epa.gov/regulation-biotechnology-under-tsca-and-fifra/insect-resistance-management-bt-plant-incorporated

    GMO regulations U.S. vs. Europe: http://sitn.hms.harvard.edu/flash/2015/same-science-different-policies/#:~:text=The%20outcomes%20of%20the%20U.S.,has%20approved%20fewer%20than%20forty

    https://www.thenewatlantis.com/publications/european-and-american-views-on-genetically-modified-foods

    GMO environmental impact

    https://www.tandfonline.com/doi/full/10.1080/21645698.2020.1773198

    Organic products

    https://www.usda.gov/media/blog/2013/05/17/organic-101-can-gmos-be-used-organic-products

    29 min
  • What are GMOs?

    GMOs or genetically modified organisms have become quite a controversial topic in the past decade. In this podcast, we delve into the history behind GMOs, explain how they work, and discuss some of the technologies used to produce GMOs. This is part one of two and we plan to tackle why GMOs have become controversial in the next podcast. 

    As always, our goal is not to tell you what to think but to give you the tools you need to make informed decisions and remove some of the fear and stigma associated with the science behind these controversial topics. 

    If you have more questions feel free to contact us at [email protected] or on Twitter or Instagram @steministaspod

    SOURCES // 

    Great article on GMOs: https://www.unfortunatephd.com/post/what-you-need-to-know-about-gmos

    Flavr Savr: https://www.genengnews.com/insights/mistakes-shorten-first-approved-gmos-shelf-life/

    Plant transformation: https://www.jic.ac.uk/blog/what-is-plant-transformation/

    Europe vs U.S.

    https://theconversation.com/how-we-got-to-now-why-the-us-and-europe-went-different-ways-on-gmos-48709

    History:

    https://www.fda.gov/food/agricultural-biotechnology/science-and-history-gmos-and-other-food-modification-processes 

    Different types of gene editing: https://agbiotech.ces.ncsu.edu/q1-what-is-the-difference-between-genetically-modified-organisms-and-genetically-engineered-organisms-we-seem-to-use-the-terms-interchangeably/

    Defining a GMO: https://grist.org/food/mind-bomb-its-practically-impossible-to-define-gmos/

    Transgenic plants: https://www.biologydiscussion.com/plants/transgenic-plants/top-6-examples-of-transgenic-plants-genetics/84649

    Book: Mendel in the Kitchen https://www.amazon.com/dp/B002U58AU0/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1



    17 min
  • What are RNA vaccines?

    You've probably heard the exciting news that the RNA vaccines for COVID-19 have been successful in clinical trials and are currently being shipped around the world! While exciting, new technologies can be intimidating and understandably, can raise a lot of questions and concerns. In this episode we review the history of traditional vaccines, explain the science behind RNA vaccines, and answer your questions about this novel vaccine.

    How vaccines work article: https://www.cell.com/cell/fulltext/S0092-8674(20)31237-X

    Variolation: https://en.wikipedia.org/wiki/Variolation#:~:text=Variolation%20was%20the%20method%20of,but%20protective%2C%20infection%20would%20result.

    Vaccine types: https://www.vaccines.gov/basics/types

    RNA vaccines: https://www.the-scientist.com/news-opinion/the-promise-of-mrna-vaccines-68202

    Immune system information: https://www.merckmanuals.com/home/immune-disorders/biology-of-the-immune-system/overview-of-the-immune-system#:~:text=Human%20leukocyte%20antigens%20(HLA)%20are,to%20distinguish%20self%20from%20nonself.&text=An%20immune%20response%20is%20the,immune%20system%20to%20an%20antigen.

    Moderna vaccine trial info: https://www.statnews.com/2020/11/16/modernas-covid-19-vaccine-is-strongly-effective-early-look-at-data-show/

    Modern and Pfizer vaccines: https://www.washingtonpost.com/health/2020/11/17/covid-vaccines-what-you-need-to-know/?arc404=true

    Vaccine efficacy: https://scroll.in/article/979627/a-statistician-explains-what-does-90-efficacy-for-a-covid-19-vaccine-mean

     

    Follow us @steministaspod on Twitter and Instagram. You can email us at [email protected]

    17 min

About Steministas

From the publisher's feed

Our goal as scientists is to educate you about science in the news and the ethical implications of new science findings. We give you the tools you need to understand science and make your own informed…

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