We love running, but we also know our sport comes with occasional aches and pains. Our next guest on Running Around Charlotte helps both people and animals recover from the inevitable soreness that come with training.

Stephanie Pope can help. She started her business of Red Light Therapy because of her lifelong love of horses. After studying Animal Sciences, with a specialty in Equines, at the University of Florida, she furthered her education with studies of accupressure and other alternate therapies. She joins us now to tell us how both pets and people can benefit from her work. Welcome!