Prep Dish founder Allison Schaaf shares tips on how to stock your freezer with healthy foods that will nourish your body and immune system. Get tips on what kind of protein to stock and how to make frozen vegetables actually taste good. Also learn which frozen products you may want to skip!

Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/  Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777

 

Resources mentioned in this podcast:

 

Free Pantry / Freezer Meal Plan:

 https://prepdish.com/offers/meal-plan-freezer-pantry-friendly/

*Freezer Meal Resources*

Make Ahead Freezer Breakfasts:

https://www.youtube.com/watch?v=Fz9H-r91a08

Healthy Crockpot Freezer Meals Video

https://www.youtube.com/watch?v=ieCdoloa_Ds&t=324s

Crockpot Freezer Meals Free Download:

https://prepdish.com/freezer-meals-download 

How to make Coconut Whipped Cream:

https://www.youtube.com/watch?v=Oq7clrGYjxw

Chunky Monkey “Nice” Cream Recipe:

https://prepdish.com/chunky-monkey-nice-cream/

Purple Haze Smoothie Bowl (with frozen cauliflower!):

https://prepdish.com/purple-haze-smoothie-bowl-recipe/