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Sal Di Stefano from Mind Pump comes on my show to discuss cardio versus resistance training ahead of his book launch! Cardiologist personal trainer discusses cardio vs weightlifting and resistance training for heart health with personal trainer.
https://dralo.net/links
By Cardiologist & Personal Trainer Dr. Alo4.9
141141 ratings
Sal Di Stefano from Mind Pump comes on my show to discuss cardio versus resistance training ahead of his book launch! Cardiologist personal trainer discusses cardio vs weightlifting and resistance training for heart health with personal trainer.
https://dralo.net/links

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