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Stop Emotional Eating with Affirmations
In this episode, we explore affirmations that address emotional triggers tied to junk food. In this episode, we break down how to self-soothe mentally instead of snacking.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Mindfulness
5
33 ratings
In this episode, we explore affirmations that address emotional triggers tied to junk food. In this episode, we break down how to self-soothe mentally instead of snacking.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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