Every year we all set new goals.

While most will state their intentions to accomplish more and do better, very few actually follow through by honoring the commitments they've made with themselves.

For one reason (excuse) or another society has become all to comfortable not keeping their word as it relates to the follow through of one's goals, which has resulted in a wide spreading epidemic of mediocrity, frustration, anxiety and depression.

Self respect begins with honoring the commitments we make with ourselves and following through with what we say we are going to do, regardless of what may stand in our path.

We MUST stop making excuses, stop letting ourselves off the hook when we fall short and stop justifying quitting just because so many people around us do!

We MUST develop the mentality of a wolf and stay clear of the sheep.

Tune in as Chris drills down on the significance of keeping your word, following through with commitments you make to yourself and recognizing when you've fallen off track!