
Sign up to save your podcasts
Or
We dive into an issue that many runners face—overthinking. Whether you're hesitating to start running, debating on signing up for a race, or just getting stuck in your thoughts, these 10 strategies can help simplify your running journey and bring more ease to your routine. Drawing from insights from friends, top running advice, and mental strategies, these tips are perfect for runners of all levels.
Key Takeaways:
Episode Sponsor:
This episode is sponsored by Garden Cup! Enjoy healthy, ready-to-eat salads delivered to your door. Use this LINK for 20% off your first order. Perfect for quick meals, on-the-go lunches, and healthy snacks.
Additional Resources:
Join us and try these tips to kick overthinking to the curb and keep your running simple and enjoyable. Don’t let overthinking hold you back—run, walk, or crawl, but just keep moving!
4.7
7979 ratings
We dive into an issue that many runners face—overthinking. Whether you're hesitating to start running, debating on signing up for a race, or just getting stuck in your thoughts, these 10 strategies can help simplify your running journey and bring more ease to your routine. Drawing from insights from friends, top running advice, and mental strategies, these tips are perfect for runners of all levels.
Key Takeaways:
Episode Sponsor:
This episode is sponsored by Garden Cup! Enjoy healthy, ready-to-eat salads delivered to your door. Use this LINK for 20% off your first order. Perfect for quick meals, on-the-go lunches, and healthy snacks.
Additional Resources:
Join us and try these tips to kick overthinking to the curb and keep your running simple and enjoyable. Don’t let overthinking hold you back—run, walk, or crawl, but just keep moving!
1,498 Listeners
1,319 Listeners
884 Listeners
1,281 Listeners
490 Listeners
61 Listeners
192 Listeners
399 Listeners
243 Listeners
139 Listeners
74 Listeners
428 Listeners
359 Listeners
298 Listeners
360 Listeners