Stress can wreak havoc on your health. Learn how loving yourself is the first step to a healthier, happier life.April is stress awareness month and joining To Your Good Health Radio is Dr. Sherrie Campbell, author of the book, Loving Yourself: The Mastery of Being Your Own Person. Dr. Campbell shares how loving yourself is the first step to a healthier, happier life. Stress can wreak havoc on your health, but by changing focus and the way you handle situations, you can ensure stress doesn’t take hold of your lives. Tune in and get expert tips on how to slow down, enjoy life and become stress-free.