The Alli Worthington Show

Stop Tolerating What’s Draining You: Permission to Walk Away Without Guilt


Listen Later

The Uplift app is here! Try it free for 30 days.

 

Here is a truth most people avoid: Just because it's familiar doesn't mean it's faithful to your future. That friendship where you're the unpaid therapist? That group you got guilt-tripped into joining faster than you could say, "I guess I can help"? That job that drains your soul every Sunday night, just thinking about Monday morning? Yep. That.

 

You don't need a crisis to walk away. You don't need a round of applause to choose peace. But since I'm here, let me say it anyway: You have the power to put it down now. God never asked you to carry all that.

 

This episode is for the woman who's tired of spinning all the plates while smiling like everything's fine. You're not alone in this struggle. Whether you're raising teens with more opinions than clean laundry, building a business from scratch, or barely keeping it together while Instagram keeps showing you everyone else's picture-perfect life, I need you to hear me clearly: You are allowed to walk away. 

 

You don't need permission, but if a little holy affirmation helps, here it is: You're not quitting; you're obeying. You're not letting people down; you're laying your burdens down.

 

Let this be the day you stop apologizing for no longer being available for chaos. The peace you crave isn't selfish—it's sacred. It's your right to prioritize your well-being.

 

Timestamps:

 

(01:31) -The Permission Problem

(02:23) - 3 Types of Drains We Tolerate

(06:24) -The Real Cost of Tolerating What’s Quietly Draining You

(07:31) - Why We Keep Holding On to What’s Holding Us Back

(08:17) - Your Step-by-Step Liberation Plan to Finally Let Go

 

WATCH ALLI  ON YOUTUBE

 

Links to great things we discussed: 

 

  • Alli’s Makeup Recommendation - What's Up Beauty - Watch Me! Volumizing and Lengthening Mascara


  • I hope you loved this episode! 🎉Don’t forget to hit that subscribe button on Apple Podcasts and Spotify so you never miss a thing. And guess what? We're on YouTube! If you're loving the content, show us some love by leaving a review and giving us some stars—it means the world to me! Take care, and stay fabulous! 

     

    xo,

    Alli

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Alli Worthington ShowBy Alli Worthington

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    625 ratings


    More shows like The Alli Worthington Show

    View all
    Don't Mom Alone Podcast by Don't Mom Alone Podcast

    Don't Mom Alone Podcast

    2,308 Listeners

    That Sounds Fun with Annie F. Downs by That Sounds Fun Network

    That Sounds Fun with Annie F. Downs

    10,433 Listeners

    Glorious in the Mundane Podcast with Christy Nockels by Christy Nockels

    Glorious in the Mundane Podcast with Christy Nockels

    1,367 Listeners

    Get Your Hopes Up with Christy Wright by Christy Wright

    Get Your Hopes Up with Christy Wright

    2,227 Listeners

    The Next Right Thing by with Emily P. Freeman

    The Next Right Thing

    5,448 Listeners

    Jesus Over Everything by Lisa Whittle: Author, Speaker, Founder of Lisa Whittle Ministries, LLC

    Jesus Over Everything

    733 Listeners

    Raising Boys & Girls by That Sounds Fun Network

    Raising Boys & Girls

    1,794 Listeners

    Talk To Me: The Debra Fileta Podcast by Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com

    Talk To Me: The Debra Fileta Podcast

    789 Listeners

    Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids by Courtney DeFeo and Christian Parenting

    Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids

    834 Listeners

    The Jess Connolly Podcast by Jess Connolly

    The Jess Connolly Podcast

    837 Listeners

    Made For This with Jennie Allen by Made For This with Jennie Allen

    Made For This with Jennie Allen

    6,558 Listeners

    House of Joy- Christian Life Coaching by That Sounds Fun Network

    House of Joy- Christian Life Coaching

    1,214 Listeners

    Rhythms for Life by Rebekah Lyons and Gabe Lyons

    Rhythms for Life

    1,259 Listeners

    The Best of You by Dr. Alison Cook

    The Best of You

    798 Listeners

    MESSmerized - Funny and faith based encouragement in marriage , family , Christian parenting , and finding purpose by Cynthia Yanof

    MESSmerized - Funny and faith based encouragement in marriage , family , Christian parenting , and finding purpose

    193 Listeners