YouTube  👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Stopped By a Train Mid-Race?? | Winnipeg 10 & 10 Race Recap | TRJ #79 In this episode of The Running Journey, we break down an unforgettable experience at the Winnipeg 10 & 10 Mile Race, where all runners were literally stopped by a train mid-race! Join us as we recap the chaos and how it affected the race! We also dive into Charlie's spoiled pre-race routine, unexpected roadblocks, and the physical and mental grind that followed the train delay. Plus, hear about our training expectations, some upcoming big plans, and Charlie's best bike workout! This race threw us some curveballs, but we're already looking ahead to what’s next on the horizon. CHAPTERS: 00:00:00 - Catching Up 00:09:00 - Charlie's Spoiled Pre-race Routine 00:15:56 - Train Roadblock & Rest of the Race 00:28:38 - Training Expectations & Injuries 00:34:26 - Charlie's Best Bike Workout 00:35:47 - BIG Plans on the Horizon... Don't forget to like, comment, and subscribe for more race recaps, tips, and running adventures! #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================