Stories from the Water

By Shannon Keegan founder of Intrepid WaterSports Health & Fitness Mental Health Education Self-Improvement Swimming

Stories from the Water episodes

December 14, 2021 Carly Miller's Marathon Swim Story
Send us Fan Mail
Find personal bio, pictures, and more at http://marathonswimstories.com

Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Stay in touch by joining our email list at http://intrepidwater.com
Join a supportive group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
1 hr 8 min
December 02, 2021 Joelle Beard's Marathon Swim Story
Send us Fan Mail
Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Marathon Swim Stories is produced by Katee Meese: https://www.kateemeese.com/
Stay in touch by joining our email list at http://intrepidwater.com
Join a supportive group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
55 min
November 26, 2021 Deep Dive: Carolyn's Journey to Derwent, Part 1
Send us Fan Mail
Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Marathon Swim Stories is produced by Katee Meese: https://www.kateemeese.com/
Stay in touch by joining our email list at http://intrepidwater.com
Join a supportive group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
54 min
November 18, 2021 Elisabeth Starr's Marathon Swim Story
Send us Fan Mail
Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Marathon Swim Stories is produced by Katee Meese: https://www.kateemeese.com/
Stay in touch by joining our email list at http://intrepidwater.com
Join a supportive group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
1 hr 9 min
November 15, 2021 Abhejali Bernardova's Marathon Swim Story
Send us Fan Mail
Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Marathon Swim Stories is produced by Katee Meese: https://www.kateemeese.com/
Stay in touch by joining our email list at http://intrepidwater.com
Join a supportive group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
52 min
November 04, 2021 Carolyn Anderson's Marathon Swim Story
Send us Fan Mail
Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Marathon Swim Stories is produced by Katee Meese: https://www.kateemeese.com/
Stay in touch by joining our email list at http://intrepidwater.com
Join a supportive group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
1 hr 1 min
October 28, 2021 Rob Hutchings' Marathon Swim Story
Send us Fan Mail
Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Marathon Swim Stories is produced by Katee Meese: https://www.kateemeese.com/
Stay in touch by joining our email list at http://intrepidwater.com
Join a supportive group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
1 hr 6 min
October 21, 2021 Kim Garbarino's Marathon Swim Story
Send us Fan Mail
Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Marathon Swim Stories is produced by Katee Meese: https://www.kateemeese.com/
Stay in touch by joining our email list at http://intrepidwater.com
Join a supportive group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
1 hr 5 min
October 14, 2021 Scott Tapley's Marathon Swim Story
Send us Fan Mail
Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Marathon Swim Stories is produced by Katee Meese: https://www.kateemeese.com/
Stay in touch by joining our email list at http://intrepidwater.com
Join a supportive group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
1 hr 8 min
October 07, 2021 Deep Dive: Jia's Journey to 20 Bridges, Part 4
Send us Fan Mail
Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Marathon Swim Stories is produced by Katee Meese: https://www.kateemeese.com/
Stay in touch by joining our email list at http://intrepidwater.com
Join a supportive group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
59 min

About Stories from the Water

From the publisher's feed

Where land meets water, an invitation lingers—not just between elements, but between versions of yourself. You could remain on shore—where it's safe, familiar, predictable. Or you could cross…