Stories from the Water

By Shannon Keegan founder of Intrepid WaterSports Health & Fitness Mental Health Education Self-Improvement Swimming

Stories from the Water episodes

March 14, 2023 Pavel Dagorov's Marathon Swim Story
Send us Fan Mail
Find personal bio, pictures, and more at http://marathonswimstories.com

Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/

Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Stay in touch by joining our email list at http://intrepidwater.com

Join a supportive, worldwide, group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.

Are you ready to change the way you experience the water? Join the SwimMastery Open Water Camp in Loreto, Mexico in 2027. Find out more: SwimMastery Open Water Swim Camps

Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
37 min
February 13, 2023 Joe Cole's Marathon Swim Story
Send us Fan Mail
Find personal bio, pictures, and more at http://marathonswimstories.com

Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/

Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Stay in touch by joining our email list at http://intrepidwater.com

Join a supportive, worldwide, group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.

Are you ready to change the way you experience the water? Join the SwimMastery Open Water Camp in Loreto, Mexico in 2027. Find out more: SwimMastery Open Water Swim Camps

Learn more and plan your Lake Shasta adventure at Houseboats.com

Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
56 min
January 26, 2023 Deep Dive: Shannon Keegan's 22 Hour Lake George Swim
Send us Fan Mail
Find more pictures and links at http://marathonswimstories.com

Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/

Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Stay in touch by joining our email list at http://intrepidwater.com

Join a supportive, worldwide, group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
1 hr 1 min
December 17, 2022 Amy Ennion's Marathon Swim Story
Send us Fan Mail
Find personal bio, pictures, and more at http://marathonswimstories.com

Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/

Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Stay in touch by joining our email list at http://intrepidwater.com

Join a supportive, worldwide, group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
49 min
December 06, 2022 Aby Ortega's Marathon Swim Story
Send us Fan Mail
Find personal bio, pictures, and more at http://marathonswimstories.com

Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/

Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Stay in touch by joining our email list at http://intrepidwater.com

Join a supportive, worldwide, group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
50 min
November 02, 2022 Daniel Adcock-Kirsh's Marathon Swim Story
Send us Fan Mail
Find personal bio, pictures, and more at http://marathonswimstories.com

Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/

Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Stay in touch by joining our email list at http://intrepidwater.com

Join a supportive, worldwide, group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
1 hr 13 min
October 03, 2022 2022 Summer Series, Episode 4
Send us Fan Mail
Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/

Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Stay in touch by joining our email list at http://intrepidwater.com

Join a supportive, worldwide, group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
1 hr
September 19, 2022 2022 Summer Series, Episode 3
Send us Fan Mail
Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/

Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Stay in touch by joining our email list at http://intrepidwater.com

Join a supportive, worldwide, group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
37 min
August 13, 2022 2022 Summer Series, Episode 2
Send us Fan Mail
Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/

Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Stay in touch by joining our email list at http://intrepidwater.com

Join a supportive, worldwide, group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
33 min
August 06, 2022 2022 Summer Series, Episode 1
Send us Fan Mail
Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/

Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected]

Stay in touch by joining our email list at http://intrepidwater.com

Join a supportive, worldwide, group of limit pushers at The Marathon Swimming Collective

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Support the show
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.
13 min

About Stories from the Water

From the publisher's feed

Where land meets water, an invitation lingers—not just between elements, but between versions of yourself. You could remain on shore—where it's safe, familiar, predictable. Or you could cross…