In episode 469 I chat with Rachael who has kindly agreed to share her OCD story with us.

We discuss OCD themes including harm, postnatal fears of developing psychosis, existential, religious, and health anxiety. We talk about exposure and response prevention therapy (ERP), learnings from ERP, how her partner helped, shame and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/rachael-469

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