On this week’s episode of the Blue Oval Podcast, Ben and Garrett recap an unforgettable weekend at the NCAA Indoor Championships! The Strand vs Martin showdown in the DMR and 3k delivered on all the hype, while Doris Lemngole and Brian Musau stole the show in the 5k! The guys break down Wilma Nielsen’s mile win, Matthew Erickson’s big upset, and the chaos in the women’s 800 meters where Makayla Paige emerged victorious! Tune-in for all the reactions from a wild championship weekend and be sure to subscribe and review!

• (2:39) Doris Lemngole Edges Lexy Halladay-Lowry for 5k Gold
• (9:11) Brian Musau Upsets Habtom Samuel for NCAA 5k Title
• (16:55) BYU Women Do It Again, Claim DMR Glory
• (23:11) Gary Martin & Virginia Edge Ethan Strand & North Carolina in DMR
• (30:17) Wilma Nielsen Runs 4:32 to Take Home Mile Title
• (35:47) Abel Teffra Shocks Nathan Green for Upset Gold in the Mile
• (41:01) Makayla Paige Claims 800m Title as Prelims Spark Havoc
• (48:19) Matthew Erickson Outkicks Favorites to Snatch 800m Gold
• (55:00) Ceili McCabe Finally Claims First NCAA Title with 3k Win
• (1:02:07) Ethan Strand Gets Payback for DMR Loss via 3k Win

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