Traveling can provide many benefits to our well-being, but also may create anxiety and stress, even without cognitive changes happening. Jan Dougherty joins us this week to share practical strategies to help alleviate some of the stressors that can be created by traveling with dementia and reinforces the benefits of travel for one’s mental health. She untangles how, even though symptoms may be managed well at home, that a change in location or routine may be upsetting - even with short trips to the store or doctor’s office.