Pacey Performance Podcast

Strength and conditioning in the NBA and the influence of sports science with Bill Burgos (Head of Strength and Conditioning at Orlando Magic)

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In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Head of Strength & Conditioning at Orlando Magic in the NBA, Bill Burgos. As President of the NBSCA (National Basketball Strength & Conditioning Committee) and current member of the NBA Sports Science Committee, Bill has a wealth of experience working in an around the NBA. Bill is actually the first practitioner I have had on the podcast who currently works in the NBA so it was a pleasure to get him on for a chat.

In this episode, you will learn -

  • Who is Bill Burgos (background, experience, and current role)?
  • Military influences and their effect on your current practice
  • The role of the S&C coach in the NBA
    • How that has changed over the last 5 years
  • Your training philosophy as an S&C coach
  • Influence of sports science and how that has changed your practice
  • Managing guys in the off season
    • Information that is/isn't given to player
  • Keeping things fresh in the gym and on the court

    • Bill can be found on Instagram @bb_strong74

    This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar.

    This episode is sponsored by Coach Me Plus who can be found on Twitter @CoachMePlus and at their website coachmeplus.com.

    This episode is also sponsored by Forcedecks. If you want to know more about ForceDecks, listen to episode #139 of the Pacey Performance Podcast with co-founder, Dr. Daniel Cohen.

    Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com/podcast.

    Enjoy

    PP

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    Pacey Performance PodcastBy Robert Pacey
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