In this episode, our guest Zuri Adele of Good Trouble, takes on a journey from stress to building a life with intention and purpose and finally to the healing ways of Yoga.

This healthy episode reminds us how to move when we want something specific from the world around us.

Tune in and listen.

Make sure you go engage with Zuri on her IG page.

Don't forget to get social with While Black IG: WHILE_BLACK; TWITTER @whileblackpc; FB @whileblackpodcast or email: [email protected]

Recorded @ drsatl.com Theme song Produced by Wahid Gomes and licensed through Verde Music Group

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