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Hey, itâs Jody here, welcoming you to the first session of our Stress Relief Mini Series, titled "Calm Your Body."Â
We all face stress, and unfortunately, it has a strong effect on our body, mind, and spirit.Â
So may this meditation help you to find peace amidst the chaos.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Guided Meditation4.6
10031,003 ratings
Hey, itâs Jody here, welcoming you to the first session of our Stress Relief Mini Series, titled "Calm Your Body."Â
We all face stress, and unfortunately, it has a strong effect on our body, mind, and spirit.Â
So may this meditation help you to find peace amidst the chaos.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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