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Hey, itâs Jody here, welcoming you to the first session of our Stress Relief Mini Series, titled "Calm Your Body."Â
We all face stress, and unfortunately, it has a strong effect on our body, mind, and spirit.Â
So may this meditation help you to find peace amidst the chaos.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.6
949949 ratings
Hey, itâs Jody here, welcoming you to the first session of our Stress Relief Mini Series, titled "Calm Your Body."Â
We all face stress, and unfortunately, it has a strong effect on our body, mind, and spirit.Â
So may this meditation help you to find peace amidst the chaos.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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