Stress Rx

Stress Rx

Download on the App Store

Stress Rx episodes

  • Enough is Enough

    Physician coach Michelle Chestovich explores how over the years, we've set ourselves up to think we need to do more in order to be "good enough". This creates dissatisfaction in our lives and she helps you realize that we get to decide what "good enough" is and we can claim it today.

    11 min
  • How to solve any problem

    Dr Michelle Chestovich, a physician life coach, shares with you a tool that can be used to solve any problem. She's not a know it all but has a simple solution that you can put into use today with any problem that you may have.

    11 min
  • Queen of Overwhelm

    Overwhelm is SO common for physician moms. Dr Michelle Chestovich (physician life coach) shares how overwhelm is created and shares tips on how to overcome overwhelm for once and for all.

    19 min
  • Introduction

    In this episode,your host Dr. Michelle Chestovich, a certified life coach and physician mom will give an introduction on what to expect in the episodes to come. This podcast will support physician moms on the journey of motherhood and medicine.

    5 min

About Stress Rx

From the publisher's feed

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

More shows like Stress Rx

Good Inside with Dr. Becky by Good Inside

Good Inside with Dr. Becky

4,492 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,271 Listeners