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Stretching Shoulder Internal Rotation with the Behind the Back Stretch - #AMR280
Here's why we don't use the behind the back towel stretch to improve shoulder internal rotation range of motion.
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By Mike Reinold
4.8
363363 ratings
Here's why we don't use the behind the back towel stretch to improve shoulder internal rotation range of motion.
Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
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