In this episode, we mentioned RunYoung50, which shares stories of women's running history and stories about older women runners. You can find RunYoung50 at https://runyoung50.co.uk/

We also mentioned the Milk Minute podcast, which provides evidenced-based research for breastfeeding parents. You can find the Milk Minute at https://www.milkminutepodcast.com/

Submit your story for consideration to be included on a future Strides Behind the Mic episode: we're excited to share stories from you, the listener. Each Strides Behind the Mic episode, we will share three listener stories. Please record yourself telling a 1-3 minute story related to the prompt "Share a memorable moment from a recent run" and email it to Strides Forward producer Cherie at [email protected]. You can also use the form on our website

Be sure to include details about why this moment was so memorable. Please share where in the world you were running, and if you want to, please include your name. 

Have questions about how to record yourself and email your recording, please feel free to email Cherie, [email protected]. 

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Catch up with us on Instagram and Twitter: at both, we're @StridesForward 

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