TLDR: Kee's lack of bump pics, the latest viral diagnosis, and a nostalgic dessert for the dairy-free population.

Do you feel frozen? Do simple tasks feel impossible? And are you exhausted but struggle to get to sleep? That's called 'Tired and Wired' and it's a symptom of Functional Freeze. This week, Lucy and Kee arm you with strategies to overcome the freeze and help you figure out your 'why'.

SUBMIT YOUR MELTDOWN

THINGS WE MENTIONED:

What is a functional freeze? A therapist breaks down the viral mental health term

Binaural Beats - Focus Playlist

Blue Ribbon Plant-Based Vanilla Ice Cream

HOSTS & PRODUCERS

Lucy Neville / @lucymneville⁠

Kee Reece Searles / @keereece

AUDIO PRODUCTION: Emmeline Peterson

ARTWORK: Hollie Dempsey

THEME SONG: 

Extra Fries By The Fly Guy Five (Epidemic Sound)

The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.

We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.