Stuff Mom Never Told You

Mentors and role models can be hugely empowering for women. Anney gushes about her mom, and we discuss the value of having strong women in our lives.

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Women are a rare sight in the upper echelons of political campaign management and strategy. In this classic episode, we look at why that is.

The first two episodes of Modern Ruhles are now available. Listen here.

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Anney and Samantha sit down with two hospital clowns to discuss what it takes to be a woman in clowning, with all of its up and downs. Join us as we talk empathy, the power of human connection, and tooters.

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What is the opioid crisis and how does it impact women specifically? Anney and Samantha discuss how we got here, and what we can do about it.

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As a followup to our recent episode on sleep (and not getting it), here's a classic episode on the question of why women are far likelier to suffer from insomnia than men.

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Say our name, say our name. What's with our fascination with names? Why are there so few females Jrs.? Can SMNTY finally make a name for itself by asking what, exactly, is in a name? So many questions, so many answers!

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Women are getting historically low levels of sleep. Why is that? Anney and Samantha look into why women struggle to catch some zzzs, and share some tips for getting better sleep.

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Throughout our history, clowning has been a powerful art form, capable of bringing joy and swaying politicians. Come wire walk with us as we look at famous female clowns, past and present.

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The color red is associated with a lot of things: passion, lust, danger, anger, love, hate, power. Anney and Samantha talk color theory, the power of red, and just what it means to don a red dress. 

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What's the scientific function of best friendship? Cristen and Caroline put besties and bromances under the microscope to discover the pros and cons of how these influential relationships shape our lives.

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