in a world where are all of the securely attached people gone? how much therapy speak is too much therapy speak? how to check in when we’re never hearing each other? we review attachment styles. the importance of safety in relationship, what kind of conversations we desperately need to be having in what it takes to sustain long term relationships. when advice is pervasive and available to us at all times from every platform , what advice is actually valid and worth taking? and what's mine and what's there's? how do I perserve my indiviuality in a relationship

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