Even if you are super fit, there's always room to boost your endurance!  In this episode, we talk about Kaitlyn Phoenix's article in Prevention Magazine called "Improve Your Stamina".  Someone pointed out recently that we should all be thinking now about our 85 year old self.  How are we making a difference for her or him right now?  Will you be able to be as independent as possible physically?  Cliff's "In the News" is the HOUSTON SPACE CENTER.  Cliff's "Inside the Music" is WHAT MAKES A MAN?  Music - "In" (music only) by Bev & Cliff Nelson, Mary Lyn Bates, Kevin Fisher.  "What Makes A Man?"  (full song) by Bev & Cliff Nelson, Rachel & Matt Sumner.

"Happiness Is A Habit" by Meghan Rabbitt is terrific and can be found in Prevention Magazine.  In this episode we discuss the top 9 science-based practices proven to help you feel more joy and less stress.  This insightful information comes from 9 happiness experts who can help you find more joy no matter what is on your plate.  Cliff's "In the News" is FORT WORTH.  Cliff's "Inside the Music" is IT'S ON ME.  Music - "You've Got the Talking Part Done" (music only) by Bev & Cliff Nelson, Doak Turner, Dee Briggs.  "It's On Me" (full song) by Bev & Cliff Nelson, Rachel & Matt Sumner, Mary Lyn Bates.

This is the fourth and final episode of "What Are You Living For?" by Pat Williams & Jim Denney.  In the previous episodes we have talked about the 4 false reasons to live our lives for.  Last episode, we spoke of 2 of the 4 true reasons to live our lives (character & integrity).  Today we talk about the final 2 true reasons.  There are lots of examples  proving this information from people you've heard of.  This book is too important not to join us.  Cliff's "In the News" is THE GREAT PARK.  Cliff's "Inside the Music" is HE PASSED ON.  Music - "Dash Between the Years" (music only) by Bev & Cliff Nelson, Dee Briggs.  "He Passed On" (full song) by Bev & Cliff Nelson, Kevin Fisher, Dee Briggs.

"What Are You Living For?" by Pat Williams with Jim Denney, should be required reading.  We've talked about the 4 false things to chase in life; fame, fortune, power, and pleasure.  We've given examples of those, you have heard of, that found that the false 4 do not satisfy.  In this episode, we talk about 2 of the 4 true things to live our life for; character and integrity.  Part 4 (next time) will discuss the final 2 true things to make your life about.  Cliff's "In the News" is CHAPMAN COLLEGE EVENTS.  Cliff's "Inside the Music" is PACK LIGHT.  Music - "Out of the Box" (music only) by Bev & Cliff Nelson, Doak Turner, Dee Briggs.  "Pack Light" (full song) by Cliff Nelson, Matt Sumner, Warren Sellers.

This is part 2 of "What Are You Living For?" by Pat Williams.  Almost every person is living for at least one of these false reasons; fortune, fame, power, and pleasure.  Join us as we talk about real-life examples, of people you know, that show that none of those 4 are good reasone to live our lives.  We will learn to invest our lives in what matters most.  Cliff's "In the News" is GAME CHANGERS.  Cliff's "Inside the Music" is RIGHT NOW.  Music - "I Can Do Bad On My Own" (music only) by Bev Nelson, Marc-Alan Barnette, Nancy Anthis.  "Right Now" (full song) by Bev & Cliff Nelson, Margaret & Andy Machin.

Sponsor - magicmind.com  (currently 50% off).

"What Are You Living For?" by Pat Williams is all about investing your life in what matters most.  This is part 1 of 4.  Join us we discuss what is important in life and what really isn't.  No one knows how long we have, we need to get this right.  Cliff's "In the News" is FOOTBALL COACHES CLINICS.  Cliff's "Inside the Music" is DRIVE.  Music - "Guilty" (music only) by Bev & Cliff Nelson, Dee Briggs.  "Drive" (full song) by Bev & Cliff Nelson, Matt Sumner, Dave Smith.  

Sponsor - magicmind.com

This is our third and final part of the "God Sized Dreams Planner" by Todd Durkin.  If you have answered the handful of questions that have been presented over the three episodes, you have given yourself a huge advantage.  Plan for a wonderful 2025.  Cliff's "In the News" is the HAWAIIAN PLACE OF REFUGE.  Cliff's "Inside the Music" is I'M A LOSER.  Music - "The Pursuit of Happy Hour" (music only) by Bev & Cliff Nelson, Rachel & Matt Sumner.  "I'm A Loser" (full song) by Cliff Nelson, Dave Smith, Bill Storms.

Sponsor Website - magicmind.com

Magic Mind 45% Discount - magicmind.com/bevncliffjan

Win your day...win your life!  Join us as we bring you 7 more questions that will help you craft the best year ever!  This information is part 2 of 3 from Todd Durkin's "God-Sized Dreams Planner".  Cliff's "In the News" is the CHINO AIR MUSEUM.  Cliff's "Inside the Music" is THAT'S WHY I DRINK BEER.  Music - "Adam's Song" (music only) by Bev & Cliff Nelson, Adam Gubman.  "That's Why I Drink Beer" (full song) by Bev & Cliff Nelson, Kevin Fisher, Dee Briggs.

Sponsor is Magic Mind which can be reached at: magicmind.com.  

Get 45% off with our Magic Mind link:  magicmind.com/bevncliffjan.

A brand new year!  This is your life, you might as well maximize it!  Let's do things differently this time around with focus, clarity, and intention.  Join us as we spend the next 3 episodes creating the 2025 you will be thrilled about.  We will be setting you up for exactly that as you answer some questions from Todd Durkin's God-Sized Dreams Planner.  Cliff's "In the News" is THE ROSE PARADE.  Cliff's "Inside the Music" is I'LL BE OUT BY CHRISTMAS.  Music - "How the Future Used to Look" (music only) by Bev & Cliff Nelson, Nancy Anthis.  "I'll Be Out By Christmas" (full song) by Cliff Nelson, Dave Smith, Bill Storms.  Sponsor is Magic Mind magicmind.com.  Link for 45% off purchase is magicmind.com/bevncliffjan.

Join us, on the podcast, as we discuss some very special "Christmas Memories" for us.  Cliff's "Inside the Music" is IF IT WASN'T FOR ME.  Music - "Rise" (music only) by Bev & Cliff Nelson.  "If It Wasn't for Me" (full song) by Bev & Cliff Nelson, Danielle Hobert.