Ep. 360:  Ever find yourself in a creative block and can't seem to shake it off? You're not alone! This episode of Success in Mind is packed with my top tips to help you break free from that creative block. From changing your environment to consuming different types of content, I'll guide you through strategies that have worked for me. Plus, I have a unique free tool just for you: a hypnosis recording for confident content creation! Tune in, get inspired, and let's get your creative juices flowing again!

FREE Hypnosis recording: Confident Content Creation

Work with me: www.teriholland.ca

Support the show: buymeacoffee.com/teriholland

Connect with me on Instagram: www.instagram.com/theteriholland

Listen to this episode next: Cycle Syncing for Success with Renae Fieck

Chapters:

00:00 Overcoming Creative Blocks

00:51 Personal Struggles with Creativity

02:00 Tips to Reignite Creativity

11:47 Changing Your Environment to Stimulate Creativity

13:59 Creative Warm-Ups and Content Consumption

19:22 Leveraging Your Monthly Cycle for Greater Creativity

23:16 Taking Breaks From Being Creative

25:42 Free Hypnosis for Confident Content Creation

Ep. 359: Are You Truly Healing or Just Chasing the High?  Are we getting so caught up in the healing process that we forget to actually heal? In this episode, we're talking about the paradox of personal development. I share my personal insights into this and you may be surprised as someone who's business is personal development. 

Listen to my interview on: The Digital Entrepreneurs Toolkit with Lauren Gaggioli

Follow me: www.instagram.com/theteriholland

Connect with me: www.teriholland.ca

Chapters:

00:00 Introduction: The Healing Paradox

00:37 A Mastermind Revelation

02:54 The Seminar High

03:23 Is the Work Ever Done?

05:45 The Addiction to Personal Development

08:29 The Journey of Personal Growth

10:15 Conclusion: Healing vs. Chasing the High

Ep. 358: In this episode, we dive deep into how our biggest failures can be the ultimate keys to our success. From personal stories to famous examples like J.K. Rowling and Walt Disney, I'll show you how to turn setbacks into stepping stones. We'll break down a simple, three-step process to reframe failure as feedback, build a growth mindset, and celebrate the effort. Plus, get practical exercises to reflect and grow from your past 'failures.' You're not failing; you're learning. Let's turn those disappointments into unstoppable momentum!

 Work with me: www.teriholland.ca

Connect with me on Instagram: www.instagram.com/theteriholland

Support the show: buymeacoffee.com/teriholland

 Chapters:

00:00 Embracing Failure for Success

00:44 Personal Story of Failure

02:00 Understanding the Fear of Failure

03:12 Reframing Failure as Feedback

03:35 Steps to Turn Failure into Success

05:59 Famous Examples of Failure Leading to Success

07:25 Building a Resilient Mindset

10:09 Practical Exercise to Overcome Failure

11:57 Conclusion and Final Thoughts

Ep. 357: Join me as I recount my transformation from a painfully shy child nicknamed 'Mouse' to a confident TEDx speaker. I'll share intimate details about my struggles with severe anxiety, my lifelong journey through acting and public speaking, and the intense, personal challenge of delivering my TEDx talk on secondary trauma. Listen in for an inspiring tale of pushing through fear, finding your voice, and stepping into your power. Let's dive deep into how leaning into discomfort can lead to incredible growth!

Connect with me on instagram: www.instagram.com/theteriholland

Visit my website: www.teriholland.ca

Support the show: buymeacoffee.com/teriholland

Chapters:

00:00 Facing the Grey Zone: An Introduction

00:19 A TEDx Milestone

01:13 From Shy Mouse to Public Speaker

04:07 The Turning Point: Third Grade Solo

07:34 The Journey to Confidence

15:36 Preparing for the TEDx Talk

20:57 The Day of the TEDx Talk

24:35 Breaking Through the Threshold

27:25 Final Thoughts and Takeaways

Ep.356: In this episode of Success in Mind, I chat with Jaime Bell, business lawyer and founder of the Contracts Market. Jaime shares her journey from a big law firm to creating her own business. She emphasizes the crucial role of clear and well-constructed contracts for any business owner. We dive into the common mistakes entrepreneurs make, the critical elements every contract needs, and the importance of privacy policies, client service agreements, and contractor agreements. Jaime even provides tips for business partnerships and explains how to ensure proper worker classification. This episode is packed with legal insights to protect your business. Trust me, you don't want to miss this one!

Episode Links

Contracts Market on Instagram

Visit The Contracts Market

Show Links

www.teriholland.ca

Try Kajabi for 30 Days

Try Aura for 30 Days

Connect with Teri on IG

Chapters:

00:00 Introduction to the Importance of Contracts

00:15 Meet Jaime Bell: From Big Law to Contracts Market

01:43 The Journey to Entrepreneurship

07:03 The Role of Contracts in Business

13:18 Key Elements of a Legally Enforceable Contract

22:45 Essential Contracts for Small Businesses

28:34 Understanding Contractor Agreements

31:01 Classifying Workers Correctly

31:12 Key Elements of Contractor Contracts

31:58 Navigating Business Partnerships

37:02 The Importance of Custom Contracts

42:51 Dissolving a Business and Legal Protection

43:53 Rapid Fire Questions and Personal Insights

46:40 Final Thoughts and Takeaways

Want to be a guest on Success In Mind? Send Teri Holland a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/successinmind

 *Please note all transcripts are auto-generated and may have errors.  

Ep. 355: Let's talk about why it's absolutely okay to step into the new year without any goals. That's right, no resolutions, no big plans, and guess what? That's completely fine. Dive in with me as we explore why sometimes embracing the in-between period, reflecting, recharging, and just being is the best way forward for meaningful growth. Plus, I'll share my own experience of starting the year without goals and how I'm trusting the process. Tune in for an empowering chat about intention, micro-steps, and allowing clarity to come with time. Let's thrive together!

Episode links:

Try Kajabi for free: https://app.kajabi.com/r/tP6BMkjv/t/n4lik4ok

Episode 349: From Reflection to Action

Episode: What's in a Dream?

Connect with me:

www.instagram.com/theteriholland

Email: [email protected]

Book a consultation: www.teriholland.ca/consultation

Chapters:

00:00 Welcome to Success in Mind

00:41 The Pressure of New Year Goals

02:38 Embracing Reflection Over Resolutions

03:34 The Importance of Self-Care

04:06 Finding Clarity and Setting Intentions

05:55 Personal Experience with Goal Setting

09:09 Trusting the Journey

15:20 Client Success Story

17:29 Final Thoughts and Next Episode Preview

Ep: 354: In this episode of 'Success in Mind,' I welcome back business growth strategist Yahel Demeter. We previously discussed brand differentiation, and due to your feedback, Yahel returns to talk about the exciting opportunities AI presents for businesses in 2025. We explore how AI can flatten learning curves, enable side businesses, and emphasize the importance of maintaining authentic connections in business. Yahel shares insights into leveraging AI to stay competitive in business and in the job market. With practical advice for using AI to improve content creation and marketing, this episode is full of valuable takeaways for any business owner.

Yahel Demeter is a business growth strategist with 22 years of experience, who helps businesses of any kind and size to reach their business goals faster and smarter by creating new target markets, products, and services and by using solid differentiation.

Learn more about Yahel here: https://www.yaheldemeter.ca/

Show Links:

Try Kajabi for free for 30 days: https://app.kajabi.com/r/tP6BMkjv/t/n4lik4ok

Connect with me: www.teriholland.ca

Drop me a message: www.instagram.com/theteriholland

Want to be a guest on Success In Mind? Send Teri Holland a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/successinmind

Chapters:

00:00 Introduction and Welcome

00:31 Exploring AI in 2025

02:26 The Competitive Edge of AI

05:02 AI and Side Businesses

07:22 AI in Content Creation

08:59 AI's Impact on Careers

12:38 Entrepreneurship and AI

18:24 Circling back to AI and Side Businesses

19:16 Monetizing Your Skills with AI

21:48 The Importance of Authenticity in Business

25:58 Sharing Failures in Entrepreneurship

29:37 Looking Ahead: Entrepreneurial Skills for the Future

32:43 Final Thoughts and Personal Touches

Ep. 353: In this episode, I chat with my good friend, Kristy Powers, a passionate ADHD coach who uses foundational wellness techniques and innovative strategies to help her clients. From discussing her journey with an ADHD diagnosis to offering valuable tips like body doubling for productivity, we dive deep into how ADHD intersects with entrepreneurship. Whether you're struggling with overwhelm or looking to re-spark your tasks, this episode is packed with insights to help you thrive both personally and professionally. Join us for a candid and enlightening discussion!

Connect with Kristy Powers: 

Sign up for Kristy's newsletter for ADHD tips right in your inbox: https://thedailydistracted.kit.com/

Show Links:

Try Aura for free for 30 days: https://aurahealth.io/refer/aura-3qk40/guest-pass

Work with Teri Holland: www.teriholland.ca/consultation

Connect with Teri: www.instagram.com/theteriholland

Want to be a guest on Success In Mind? Send Teri Holland a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/successinmind

 Chapters:

00:00 Introduction to ADHD and Entrepreneurship

00:36 Meet Kristy Powers: ADHD Coach

01:49 Kristy's ADHD Diagnosis

03:01 The Diagnosis Process and Its Impact

08:12 ADHD in Entrepreneurs and Other Professions

15:48 Transitioning Careers

22:39 ADHD Coaching

24:25 Body Doubling

33:00 Re-Sparklizing Tasks

37:39 Simple and Effective Strategies

37:58 The Power of Co-Working Spaces

38:28 Delegating and Outsourcing

39:06 Thinking Outside the Box

39:31 Addressing Overwhelm and Pacing

44:29 Natural Rhythms and Schedules

52:49 Foundations for Success

55:44 Rapid Fire Questions

01:02:52 Final Thoughts and Actions

Ep. 352: The holidays can be both wonderful and stressful, so let's focus on you. Learn tips for taking care of your mental, physical, and emotional wellbeing during this busy time of year. We'll cover the importance of rest, staying active, balanced nutrition, and hydration. Plus, I'll share strategies for handling holiday stress triggers and financial strains while managing family dynamics. Get ready to prioritize your joy with some of my favorite traditions and practical tips. Remember, self-care is not selfish! You deserve it.

Episode Links:

Check out Sleep Better playlist by Teri on Aura.
https://aurahealth.io/refer/aura-3qk40/playlist/ofj9RqD8CBgFmOe2m66e4WYOy8J3/-OBXElCcVe2foDAS91C0

Rise Sleep app: Join me on RISE to share our sleep progress. Download the app and accept: https://web.risescience.com/partner-connect?code=nylljZ2Uk6Ko

Connect with Teri: www.instagram.com/theteriholland

Support the show: buymeacoffee.com/teriholland

Want to be a guest on Success In Mind; Entrepreneurs Self-Improvement Guide? Send Teri Holland a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/successinmind

Chapters:

00:00 Introduction to Holiday Self-Care

01:38 The Importance of Physical Wellbeing

02:04 Tips for Better Sleep

04:18 Staying Active During the Holidays

05:08 Balancing Nutrition and Hydration

08:22 Emotional Wellbeing and Gratitude

10:01 Setting Boundaries and Checking In

13:26 Managing Holiday Stress

20:56 Creating Joyful Holiday Traditions

24:03 Staying Consistent and Grounded

25:26 Conclusion and Next Episode Preview

Ep. 351: In this episode of Success in Mind, I'm joined by Matthew Fornaro, an experienced business law attorney focusing on helping small businesses. We dive into essential legal steps for ensuring your business is compliant and protected. From drafting foundational documents to understanding the importance of robust contracts, Matthew shares his wealth of knowledge to help you avoid common pitfalls. We also get personal with some rapid-fire questions and wrap up with inspiring advice for new and seasoned entrepreneurs alike.

Learn more about Matthew Fornaro:

https://fornarolegal.com/

LinkedIn: https://www.linkedin.com/in/matthewfornaro/

Facebook: https://www.facebook.com/fornarolegal

X: https://x.com/i/flow/login?redirect_after_login=%2FFornaroLegal

YouTube: https://www.youtube.com/@matthewfornarop.a.7953

Show Links:

Try Kajabi free for 30 days: https://app.kajabi.com/r/tP6BMkjv/t/n4lik4ok

Work with Teri: www.teriholland.ca/consultation

Connect with Teri: www.instagram.com/theteriholland

Want to be a guest on Success In Mind; Entrepreneurs Self-Improvement Guide? Send Teri Holland a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/successinmind

Chapters:

00:00 Believe in Yourself: Setting Goals and Planning

00:20 Introducing Matthew Fornaro: Business Law Expert

01:56 Matthew's Journey: From Big Law Firms to His Own Practice

03:27 Challenges of Starting a Law Firm

07:12 Common Mistakes Small Business Owners Make

09:57 Legal Advice for New Business Owners

12:22 Sole Proprietorship vs. Incorporation

18:32 Rapid Fire Questions with Matthew Fornaro

23:28 Final Thoughts and Farewell