Catch this episode and you’ll walk away with solutions to problems that yoga teachers are having. These are problems I hear about from teachers all over the world and with all levels of experience. In many cases, they’re driven by the narratives in the yoga industry around different things: cueing, sequencing, student injuries and how to teach your class. These beliefs drive behaviors that lead teachers to feel frustrated, boxed in and less than confident.

 

In this episode, you’ll hear solutions for problems like: 

 

-Fear of students getting hurt in class

-Spending hours prepping for class

-Feeling underpaid for classes

-Being dependent on practicing with class when you really want to do the Walk and Talk

-A lack of understanding of anatomy. 

 

At the end of the episode, I make you an offer and there’s an incentive included since you’re a podcast listener so listen for that. 

 

I also talk about the 5 Day Confidence Challenge which you can access here:

 

https://barebonesyoga.lpages.co/the-5-day-confidence-challenge/

 

 

I also refer to my recent interview on The Inner Fire of Yoga podcast. You can listen to that here:

 

https://podcasts.apple.com/us/podcast/yoga-teaching-confidence-starts-here-anatomy-mindset/id1795863974?i=1000718213326

 

 

I talk about my group program, The Yoga Anatomy Accelerator:

 

https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator

 

and the one on one program, The Yoga Anatomy Blueprint, link below:

 

 

https://barebonesyoga.thinkific.com/courses/blueprint-learning-program