Today, I'm joined on the show by Sue Bush of Physique Development.

We dive into Sue's journey of breaking free from a body and lifestyle she felt stuck in, falling in love with training & nutrition, and building a new lifestyle (and career) with fitness.

We also have an in-depth coaching conversation about what our nutrition & training programming looks like for the women we coach who are chasing a lean, strong physique.

If you're a woman looking to change your body composition OR someone that coaches women, you'll take tons of value from this episode!

Follow @suegainz on IG, or shoot your questions to [email protected]

For tons of free education around nutrition & training, check out physqiuedevelopment.com.

Click here to hop on the waitlist for the 8-week training program for your best body ever.

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