In this talk, Michael introduces the acronym SAIN as a method for applying mindfulness techniques to our daily lives in order to help free us from our addictive and unskillful behaviour.

These talks are part of a series on the psychology of yoga and Buddhism and were recorded in front of a small group in Toronto in 2015. Michael used a large whiteboard to draw diagrams and define terms. The lectures are based on Chapters 8, 9, and 19 in his book The Inner Tradition of Yoga.

The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

Suffering, Acceptance & Freedom

Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded by Carina Stone. Podcast funded by Patreon (patreon.com/michaelstone).

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As we wrap up the newly located additions to the Awake in the World Lotus Sutra podcast episodes, Michael shares a discussion about contemplating someone in your life who you have a hard time seeing as a Buddha. Buddha Nature is your imagination and the way you can re-see people who have wounded you. Recorded June 28, 2011.

Episodes of the 2011 Lotus Sutra collection will be added (as we uncover them) to a playlist here: soundcloud.com/michaelstoneteaching/sets/lotus-sutra

The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

Lotus Sutra, Part 19-2

In this Awake in the World podcast episode, Michael shares a story of never disparaging Buddha and Mark Ragosian who lived in Woodstock New York. There is nowhere you can stand that is not a place the Buddha hasn't practiced. The Buddha was enlightened right where you are standing. If you can see others as a Buddha you are a Buddha—even animals and trees.  Recorded June 28, 2011.

While some of the audio podcast episodes may be lost, you can read transcripts and notes from the talks in the text section of the community library. You can find the missing Lotus Sutra Part 18 in transcription here: https://michaelstoneteaching.com/lotus-sutra-18-situational-ethics/

The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

Lotus Sutra, Part 19-1

In this Awake in the World podcast episode, Grant Hutchinson and Carina Stone give a talk on Chapter 15 and 16 of the Lotus Sutra based on their study group. Seeing what is actually in our lives, not just what we want to see. If your kids won't take medicine how do you give it to them? Recorded June 21, 2011.

Episodes of the 2011 Lotus Sutra collection will be added (as we uncover them) to a playlist here: soundcloud.com/michaelstoneteaching/sets/lotus-sutra

The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

Lotus Sutra, Part 17

In this Awake in the World podcast episode, Mike Holboom and Christine Koch give talks on Chapter 15 of the Lotus Sutra. One day I can have such a killer exhale that I end as a puddle of bones on the floor and time passes instantly. Recorded June 14, 2011.

Episodes of the 2011 Lotus Sutra collection will be added (as we uncover them) to a playlist here: soundcloud.com/michaelstoneteaching/sets/lotus-sutra

The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

Lotus Sutra, Part 16: The Empty Room

In this Awake in the World podcast episode, Michael unpacks some parables to explore the story of an 8 year old girl who wakes up and touches every place in the Universe. There is no such thing as an atom. Everyone continually breaks down infinitely. How fast can a young woman get enlightened, especially if she is underwater? Recorded June 7, 2011.

Episodes of the 2011 Lotus Sutra collection will be added, as we uncover them, to a playlist here: soundcloud.com/michaelstoneteaching/sets/lotus-sutra

While some of the audio podcast episodes may be lost, you can read transcripts and notes from the talks in the text section of the community library.

The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

Suffering, Acceptance & Freedom

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