"... brush your teeth in the day to keep your friends; and brush your teeth at night to keep your teeth"

Habits turn good health into (a lifetime of) great health! Taking care of our teeth and dental health directly impact your physical health. Your dental health can strengthen your immune system – make sure you keep your immune system working optimally by taking care of your mouth!

Our guest this week is Oral Hygienist, Natasha Swart, and she explains in detail why the food we eat, the (energy) drinks we consume, the vaping we do, and our brushing habits can be the vital difference between illness and health, later in life.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.