Mark Schorr LPC, joins us to discuss

• why relationship crisis is strongest motivator for suicidality
• differences between feeling helpless, worthless and hopeless
• myth about suicides in winter
• what's most important part of treating someone with suicidality
• what is "tragic optimism"
• how TIPP pulls us out of despair
• value of "planned pleasurable events"

Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.

If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.

In the US:

Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

The National Suicide Prevention Lifeline: 1-800-273-8255 or 988

The Trevor Project: 1-866-488-7386

Outside the US:

The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.