'Come to me, all you who labour and are heavy-burdened; you shall find rest.'

What are the labours that I am involved with as I try to pray today? What are the burdens I am carrying? As I enter into prayer, I take this moment to place all my concerns and all my burdens in God’s hands.

Today’s reading is from the Gospel of Matthew.

Matthew 11:25-30

At that time Jesus said, ‘I thank you, Father, Lord of heaven and earth, because you have hidden these things from the wise and the intelligent and have revealed them to infants; yes, Father, for such was your gracious will. All things have been handed over to me by my Father; and no one knows the Son except the Father, and no one knows the Father except the Son and anyone to whom the Son chooses to reveal him.

‘Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest. Take my yoke upon you, and learn from me; for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.’

It’s so easy to feel lumbered with needs, relationships, contradictions in our lives; hardships of all sorts, to feel all these as burdens weighing upon you ... Just for a moment, become aware of what those are for you - the things that are weighing most heavily on you at the moment.

Yet the promise of Christ is that following Him brings a lightness of touch, not the heaviness of compulsion or duty. It’s not the relaxation we feel during a week on the beach. It’s more like a steady, realistic, day-by-day approach to 'life lived in the company of the Lord'. When have you felt the ease of Jesus’s company? - not having to try to be or to look different to how you really are?

Listen to the words of Jesus once again: perhaps you can see him as he speaks – imagine him speaking to the people around you right now – how does it make you want to be with others seeing that this is how Jesus relates to people?

Matthew 11:25-30

At that time Jesus said, ‘I thank you, Father, Lord of heaven and earth, because you have hidden these things from the wise and the intelligent and have revealed them to infants; yes, Father, for such was your gracious will. All things have been handed over to me by my Father; and no one knows the Son except the Father, and no one knows the Father except the Son and anyone to whom the Son chooses to reveal him.

‘Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest. Take my yoke upon you, and learn from me; for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.’

Now bring this time of prayer to a close now in the company of Jesus – talking to him about any burdens you feel right now, or about something that has come up in the last few minutes.

Glory be to the Father and to the Son and to the Holy Spirit.

As it was in the beginning, is now and ever shall be

World without end

Amen