It's Sunday and the waves of anxiety and worry start to pour in.

If you find yourself getting swept into what's ahead and all that you feel like you have to do, take a few moments to remember to be.

My friend, you can tap into the peace within you. 

Right here, no matter the uncertainty, you can still feel peace. 

p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training

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