Have you ever felt frustrated because what used to work in your riding, your training, or even your schedule - suddenly just… doesn't?

You're not alone.

In this episode of Sunday Strides, Lorna shares why it's normal (and even a positive sign!) when old systems stop fitting your current life - and why learning to adapt is the key to lasting progress in your riding journey.

Change isn't a problem - it's a signal that you're growing.

Whether you're adjusting your training approach for your horse, your own riding schedule, or your life outside the saddle, embracing new strategies can help you find flow, confidence, and joy again.

🐴 In This Quick Talk You'll Learn:

• Why resistance to change is normal - and why it holds you back

• How to spot the signs that you've outgrown old routines

• Why growth often feels uncomfortable before it feels exciting

• How to reframe frustration into curiosity and new opportunities

• A simple mindset shift to help you stay motivated this week

🎯 Ready to Move Forward with Confidence?

Inside Daily Strides Premium, you'll get:

✅ Weekly new audio riding lessons that evolve with you ✅ Step-by-step review & planning sessions every two weeks ✅ Tools to keep growing - no matter what season of life you're in ✅ A private podcast feed so you can listen anywhere

🎧 Join Daily Strides Premium here

⏱️ Short on Time?

Start with quick, effective training sessions you can fit into even the busiest week. 🎁 Download your free "15 Minutes or Less" guide here

💬 Join the Conversation:

Inside the Daily Strides Podcast Facebook Group, we're sharing how we're adjusting and growing in our riding journeys each week.

➡️ Join the group here

Drop a comment and let us know: Where are you being called to make a small change in your riding this week?

🔁 Stay Connected:

Make sure you're subscribed to the Daily Strides Podcast so you never miss a Sunday Strides episode. Short, unscripted pep talks to reset your mindset every week.

📌 Quick Links:

• Join DSP: https://stridesforsuccess.com/dsp

• Download the Freebie: https://stridesforsuccess.com/15

• Join the Facebook Group: https://www.facebook.com/groups/DailyStridesPodcast