It's the American 4th of July again, and that can only mean one thing: Tradition.

It's time for our annual re-watch and discussion about American Flyers, the 1985 cycling classic staring Kevin Costner, David Grant, Rae Dawn Chong, Alexandra Paul and everyone's favorite cycling baddie Luca Bercovici. Let's hurt a little.

Be sure to check out returning show sponsor Hammerhead at hammerhead.io, and use code SLOWRIDE to get a freeeee HRM with your Karoo cycling computer!

Special thanks to Til Death Do Us Blart for the inspiration to create this annual show within a show.

Thanks to Lance Romance for the intro and outro music used for this show. Check them out here