Sunny started out as a mixed martial artist who reached international level but incurred a lot of injuries and had to retire from competing before he had realised his full potential. He decided to train as a physiotherapist and chose to train in Amsterdam. He has been working in Amsterdam for the past 4-5 years sharpening his tools as a physio as well as having two of his own podcasts!  (And learning Dutch!) Sunny is really entertaining to talk to with his range of experience outside and beyond that of the average psychologist or psychotherapist.
He also features in two podcasts.
The open forum is what it says, an open space for many interesting discussions about social and medical matters.
https://theopenforumpod.podbean.com/
More related to physiotherapy but also of wide interest is;
https://www.physiotutors.com/about/

Sunny started out as a mixed martial artist who reached international level but incurred a lot of injuries and had to retire from competing before he had realised his full potential. He decided to train as a physiotherapist and chose to train in Amsterdam. He has been working in Amsterdam for the past 4-5 years sharpening his tools as a physio as well as having two of his own podcasts! (And learning Dutch!) Sunny is really entertaining to talk to with his range of experience outside and beyond that of the average psychologist or psychotherapist. He also features in two podcasts. The open forum is what it says, an open space for many interesting discussions about social and medical matters. https://theopenforumpod.podbean.com/ More related to physiotherapy but also of wide interest is; https://www.physiotutors.com/about/

Sunny started out as a mixed martial artist who reached international level but incurred a lot of injuries and had to retire from competing before he had realised his full potential. He decided to train as a physiotherapist and chose to train in Amsterdam. He has been working in Amsterdam for the past 4-5 years sharpening his tools as a physio as well as having two of his own podcasts!&nbsp; (And learning Dutch!) Sunny is really entertaining to talk to with his range of experience outside and beyond that of the average psychologist or psychotherapist.
He also features in two podcasts.
The open forum is what it says, an open space for many interesting discussions about social and medical matters.
https://theopenforumpod.podbean.com/
More related to physiotherapy but also of wide interest is;
https://www.physiotutors.com/about/

Sunny Sandhu. Mixed Martial Arts, mindfulness and resilience. Sunny Sandhu talks about his journey to physiotherapy and podcasting.

Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive?  What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system?  

How do people survive and thrive when facing significant challenges to our emotional health over a lengthy period?  How do we protect ourselves and stay compassionate, loving and trusting? Importantly, how do we find and preserve hope?  

Fyodor Dostoevsky wrote that “The degree of civilisation in a society can be judged by entering its prisons”.  In this weekly podcast ,your hosts, David Jones (Forensic psychotherapist) and Dr Naomi Murphy (Consultant Clinical & Forensic Psychologist) hope that exploring less visible aspects of prisons will help listeners see that prisons are a window into society and let us see people not only at their worst but also at their best.  We feature a rich range of guests sharing snap shots of life in prisons and take a look at hospitals, schools, sport and the police in order to learn from other institutions.  We learn about challenges to human integrity and hear important lessons and heart-warming stories about survival and growth when facing adversity in harsh places.  We hope that sharing our conversations can help you make changes to your own relationship with institutions that might challenge your emotional health and well-being.  

Follow and connect with us and give us feedback.  Let us know what you think works, and also what doesn’t.  We want you to look forward to the podcast each week.  We’ll also be extremely grateful for any reviews that you give us. A simple star or two or a thumbs up will do.

Email: lockedupliving@gmail.com or connect with us on:
Substack: https://lockedupliving.substack.com
Twitter:   https://twitter.com/LockedUpLiving
Linkedin:   https://www.linkedin.com/in/naomimurphypsychologist/
 https://www.linkedin.com/in/david-jones-41910b12/
Insta:  https://www.instagram.com/lockedupliving/

Society & Culture

Health & Fitness

Mental Health

True Crime

Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive? What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system? How do people survive and thrive when facing significant challenges to our emotional health over a lengthy period? How do we protect ourselves and stay compassionate, loving and trusting? Importantly, how do we find and preserve hope? Fyodor Dostoevsky wrote that “The degree of civilisation in a society can be judged by entering its prisons”. In this weekly podcast ,your hosts, David Jones (Forensic psychotherapist) and Dr Naomi Murphy (Consultant Clinical & Forensic Psychologist) hope that exploring less visible aspects of prisons will help listeners see that prisons are a window into society and let us see people not only at their worst but also at their best. We feature a rich range of guests sharing snap shots of life in prisons and take a look at hospitals, schools, sport and the police in order to learn from other institutions. We learn about challenges to human integrity and hear important lessons and heart-warming stories about survival and growth when facing adversity in harsh places. We hope that sharing our conversations can help you make changes to your own relationship with institutions that might challenge your emotional health and well-being. Follow and connect with us and give us feedback. Let us know what you think works, and also what doesn’t. We want you to look forward to the podcast each week. We’ll also be extremely grateful for any reviews that you give us. A simple star or two or a thumbs up will do. Email: lockedupliving@gmail.com or connect with us on: Substack: https://lockedupliving.substack.com Twitter: https://twitter.com/LockedUpLiving Linkedin: https://www.linkedin.com/in/naomimurphypsychologist/ https://www.linkedin.com/in/david-jones-41910b12/ Insta: https://www.instagram.com/lockedupliving/

Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive?  What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system?  

How do people survive and thrive when facing significant challenges to our emotional health over a lengthy period?  How do we protect ourselves and stay compassionate, loving and trusting? Importantly, how do we find and preserve hope?  

Fyodor Dostoevsky wrote that “The degree of civilisation in a society can be judged by entering its prisons”.  In this weekly podcast ,your hosts, David Jones (Forensic psychotherapist) and Dr Naomi Murphy (Consultant Clinical &amp; Forensic Psychologist) hope that exploring less visible aspects of prisons will help listeners see that prisons are a window into society and let us see people not only at their worst but also at their best.  We feature a rich range of guests sharing snap shots of life in prisons and take a look at hospitals, schools, sport and the police in order to learn from other institutions.  We learn about challenges to human integrity and hear important lessons and heart-warming stories about survival and growth when facing adversity in harsh places.  We hope that sharing our conversations can help you make changes to your own relationship with institutions that might challenge your emotional health and well-being.  

Follow and connect with us and give us feedback.  Let us know what you think works, and also what doesn’t.  We want you to look forward to the podcast each week.  We’ll also be extremely grateful for any reviews that you give us. A simple star or two or a thumbs up will do.

Email: lockedupliving@gmail.com or connect with us on:
Substack: https://lockedupliving.substack.com
Twitter:   https://twitter.com/LockedUpLiving
Linkedin:   https://www.linkedin.com/in/naomimurphypsychologist/
 https://www.linkedin.com/in/david-jones-41910b12/
Insta:  https://www.instagram.com/lockedupliving/

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Sunny Sandhu. Mixed Martial Arts, mindfulness and resilience. Sunny Sandhu talks about his journey to physiotherapy and podcasting.

Sunny Sandhu. Mixed Martial Arts, mindfulness and resilience. Sunny Sandhu talks about his journey to physiotherapy and podcasting.

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