SHR # 2174 :: Big Pimp'n :: Tim Bruce - Coach Rob needed today off so Carl invited SHR Director of New Business Development Tim Bruce to come on and they talked about lots of new stuff going on with the show and Carl. ::

SHR # 2173 :: The Vampire Approach to Longevity plus Practical Strategies to Improve Health-span plus Deuterium Depletion and Cancer :: Adel Moussa - Dr. T. Que Collins - Transfusing blood from young rodents to old rodents seems to have the ability to make the old rodents young again. What hope does this hold for human anti-aging? PLUS What 4 or 5 things does the literature show that can really have a positive impact on healthy aging and health-span? PLUS Last week's discussion of water consumption and its role in diseases leads us to the discussion of deuterium depletion to treat cancer, type 2 diabetes and its effects on performance. ::

SHR # 2172 :: Come At Me Bro... :: Ben Greenfield - Interview time was confused so Ben joins us late. Discussions about: PSA: A way to stop IRS scammers in the USA... pass it on; mTOR, Citruline and the refractory period of protein synthesis; A deeper look at BPC-157; The real causes of skin cancer; Vitamin D3 -vs- melanocortin; Oxytocin, dopamine, training and apathy; Ben's book; The role of libido in determining recovery and over-training; PLUS more. ::

SHR # 2171 :: MFR: Myths About Mobility Training plus A Patients Experience on Emerging Stem Cell Approaches to Avoiding Joint Replacement :: Coach Nate Morrison - Joslin Seeds - Mobility is more than how far you can move your ankle from one side to the other. The environment you live in and work in dictates what is an acceptable range of mobility for you. PLUS Here is a sensible way to use BMI that the medical orthodoxy doesn't understand. PLUS Stem cell therapy has become very sexy. But not all stem cell therapies result in regeneration of health. The discussion is further muddies by where the stem cells come from. If you're looking at a joint replacement you'll want to hear about this type of stem cell therapy that uses your own stem cells. ::

SHR # 2170 :: SFH: These May Help You Sleep Better Tonight plus Public Service Announcement: How to Combat the IRS Scammers :: Dr. Jeff Golini, PhD - Will Burgin - Here are some do's and don'ts as to foods that hurt and help sleep quality. PLUS The IRS scammers need to be taught a lesson.. we have the solution. ::

SHR # 2169 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::

SHR # 2168 :: Why Does Grandma Run Barefoot? plus The Role of Deuterium in Disease and Mitochondria Function :: Laura Blodgett - Dr. Laszlo Boros - Barefoot running is a thing now. And Laura has been doing it for longer than she can remember. Her new book details her journey and what she has learned. If you've been intrigued by barefoot or minimalist running this interview is a must-hear. Fascinating. PLUS Most of you may have never heard of deuterium. I predict in the years to come you'll hear more and more about it. Deuterium plays a role in many disease that start in the mitochondria. Especially cancer. If alkalized water is something you use you need to hear this interview. Dr. Boros discusses how deuterium breaks the mitochondria as well as how to deplete it from the body. ::

SHR # 2167 :: Come At Me Bro... Carl answers viewer questions live on Facebook - Italian Researchers who discovered nano-particle contamination raided - HCG or Clomid for TRT and male fertility - Is Carl off caffeine - GH -vs- GHRP plus GRF 1-29 - Niacin supplements for health - Curcumin for hypertrophy - The real hunter-gatherer workout - Recovering from a stroke - Plus More ::

SHR # 2166 :: MFR: Listener Question: Getting Started From Scratch plus Nate Gets Electrocuted :: Coach Nate Morrison - Coach Morrison answers listener Chris Sicilia's question about how and where to get started training PLUS Coach got electrocuted on a job recently. Did his high level of conditioning save his life? ::

SHR # 2165 :: SFH: What To Eat Before Your Workout plus This Ain't Your Father's MRE Bar :: Dr. Jeff Golini, PhD - Aaron Singerman - There are a few variables to answer this question. None the least of important is how long and how hard are you training. The timing of your meal also is important. PLUS The Anabolic CEO talks about his new MRE bar and why its a standout from all the other bars in the industry. ::